17.0 km | 02:25:22 | 08:31/km日期: 2015-12-20 08:44 - 總爬升: 380 m - 卡路里: 920 Cal - 溫度: 19°C - 濕度: 87%
Pace: 07'33" / 06'46" / 06'51" / 07'28" / 07'47" / 07'32" / 08'05" / 09'08" / 10'01" / 07'45" / 10'45" / 12'25" / 09'55" / 08'55" / 09'47" / 06'53" / 07'23" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'29") | 1035 / 1035 |
2 | | 07'00" (+00'12") | 965 / 2000 |
3 | | 06'48" | 991 / 2992 |
4 | | 07'26" (+00'38") | 1015 / 4008 |
5 | | 07'44" (+00'56") | 1005 / 5014 |
6 | | 07'36" (+00'48") | 990 / 6004 |
7 | | 08'00" (+01'12") | 1008 / 7013 |
8 | | 09'06" (+02'18") | 1002 / 8015 |
9 | | 10'02" (+03'14") | 996 / 9012 |
10 | | 07'43" (+00'55") | 1002 / 10014 |
11 | | 10'51" (+04'03") | 1010 / 11025 |
12 | | 12'20" (+05'32") | 1008 / 12033 |
13 | | 10'00" (+03'12") | 1001 / 13035 |
14 | | 08'50" (+02'02") | 999 / 14034 |
15 | | 09'37" (+02'49") | 1008 / 15043 |
16 | | 06'56" (+00'08") | 993 / 16036 |
17 | | 07'31" (+00'43") | 1006 / 17042 |
12月累積里程 : 39.77 km
Android - samsung SM-G9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'46" | 00:14'19" |
3 | 06'51" | 00:21'10" |
4 | 07'28" | 00:28'38" |
5 | 07'47" | 00:36'25" |
6 | 07'32" | 00:43'57" |
7 | 08'05" | 00:52'02" |
8 | 09'08" | 01:01'10" |
9 | 10'01" | 01:11'11" |
10 | 07'45" | 01:18'56" |
11 | 10'45" | 01:29'41" |
12 | 12'25" | 01:42'06" |
13 | 09'55" | 01:52'01" |
14 | 08'55" | 02:00'56" |
15 | 09'47" | 02:10'43" |
16 | 06'53" | 02:17'36" |
17 | 07'23" | 02:24'59" |
17.0 | 08'55" | 02:25'22" |