5.0 km | 00:33:06 | 06:36/km日期: 2023-03-25 05:15 - 卡路里: 445 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 97%
Pace: 06'39" / 06'48" / 07'03" / 06'29" / 06'05" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'35") | 1000 / 1000 |
2 | | 06'48" (+00'44") | 1000 / 2000 |
3 | | 07'02" (+00'58") | 1000 / 3000 |
4 | | 06'28" (+00'24") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 04'27" | 9 / 5009 |
3月累積里程 : 17.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'48" | 00:13'27" |
3 | 07'03" | 00:20'30" |
4 | 06'29" | 00:26'59" |
5 | 06'05" | 00:33'04" |
5.0 | 03'31" | 00:33'06" |