16.1 km | 01:33:55 | 05:49/km日期: 2015-12-17 20:13 - 卡路里: 972 Cal - 溫度: 10°C - 濕度: 68%
Pace: 06'07" / 05'37" / 05'30" / 05'31" / 05'43" / 05'38" / 05'33" / 05'32" / 05'35" / 05'37" / 05'34" / 05'36" / 05'31" / 05'31" / 05'30" / 08'28" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'38") | 992 / 992 |
2 | | 05'35" (+00'09") | 1005 / 1998 |
3 | | 05'32" (+00'06") | 991 / 2989 |
4 | | 05'30" (+00'04") | 1002 / 3992 |
5 | | 05'40" (+00'14") | 1004 / 4996 |
6 | | 05'38" (+00'12") | 1002 / 5999 |
7 | | 05'32" (+00'06") | 999 / 6998 |
8 | | 05'35" (+00'09") | 1007 / 8006 |
9 | | 05'34" (+00'08") | 1001 / 9007 |
10 | | 05'38" (+00'12") | 994 / 10002 |
11 | | 05'32" (+00'06") | 1005 / 11007 |
12 | | 05'37" (+00'11") | 996 / 12004 |
13 | | 05'32" (+00'06") | 1014 / 13018 |
14 | | 05'26" | 995 / 14014 |
15 | | 05'34" (+00'08") | 1003 / 15018 |
16 | | 08'27" (+03'01") | 989 / 16007 |
17 | | 11'47" (+06'21") | 115 / 16123 |
12月累積里程 :
162.89 km Nike flyknit lunar 3 累積 :
673.1 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'37" | 00:11'44" |
3 | 05'30" | 00:17'14" |
4 | 05'31" | 00:22'45" |
5 | 05'43" | 00:28'28" |
6 | 05'38" | 00:34'06" |
7 | 05'33" | 00:39'39" |
8 | 05'32" | 00:45'11" |
9 | 05'35" | 00:50'46" |
10 | 05'37" | 00:56'23" |
11 | 05'34" | 01:01'57" |
12 | 05'36" | 01:07'33" |
13 | 05'31" | 01:13'04" |
14 | 05'31" | 01:18'35" |
15 | 05'30" | 01:24'05" |
16 | 08'28" | 01:32'33" |
16.1 | 11'02" | 01:33'55" |