17.5 km | 01:50:36 | 06:19/km日期: 2015-12-17 04:13 - 卡路里: 944 Cal - 總步數: 21382 - 平均步頻: 193 - 平均步幅: 81 cm - 溫度: 12°C - 濕度: 54%
Pace: 06'37" / 06'18" / 06'05" / 05'56" / 05'59" / 05'50" / 05'58" / 06'23" / 06'18" / 06'35" / 06'33" / 06'41" / 06'31" / 06'28" / 06'23" / 06'12" / 06'18" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'47") | 1002 / 1002 | 193 / 78 |
2 | | 06'16" (+00'28") | 1003 / 2006 | 194 / 81 |
3 | | 06'03" (+00'15") | 1003 / 3010 | 194 / 84 |
4 | | 05'55" (+00'07") | 1002 / 4012 | 195 / 86 |
5 | | 06'00" (+00'12") | 1004 / 5017 | 195 / 85 |
6 | | 05'48" | 1005 / 6022 | 195 / 88 |
7 | | 05'55" (+00'07") | 1006 / 7029 | 195 / 86 |
8 | | 06'22" (+00'34") | 1004 / 8034 | 193 / 81 |
9 | | 06'23" (+00'35") | 1003 / 9037 | 192 / 81 |
10 | | 06'33" (+00'45") | 1002 / 10040 | 192 / 79 |
11 | | 06'32" (+00'44") | 1004 / 11044 | 192 / 79 |
12 | | 06'40" (+00'52") | 1010 / 12054 | 192 / 77 |
13 | | 06'24" (+00'36") | 1002 / 13056 | 193 / 80 |
14 | | 06'30" (+00'42") | 1007 / 14064 | 191 / 80 |
15 | | 06'19" (+00'31") | 1003 / 15068 | 192 / 81 |
16 | | 06'15" (+00'27") | 1000 / 16068 | 193 / 82 |
17 | | 06'17" (+00'29") | 1001 / 17070 | 193 / 82 |
18 | | 06'27" (+00'39") | 497 / 17567 | 182 / 84 |
12月累積里程 : 700.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'18" | 00:12'55" |
3 | 06'05" | 00:19'00" |
4 | 05'56" | 00:24'56" |
5 | 05'59" | 00:30'55" |
6 | 05'50" | 00:36'45" |
7 | 05'58" | 00:42'43" |
8 | 06'23" | 00:49'06" |
9 | 06'18" | 00:55'24" |
10 | 06'35" | 01:01'59" |
11 | 06'33" | 01:08'32" |
12 | 06'41" | 01:15'13" |
13 | 06'31" | 01:21'44" |
14 | 06'28" | 01:28'12" |
15 | 06'23" | 01:34'35" |
16 | 06'12" | 01:40'47" |
17 | 06'18" | 01:47'05" |
17.5 | 07'03" | 01:50'36" |