10.5 km | 01:22:03 | 07:46/km日期: 2015-12-02 21:27 - 卡路里: 844 Cal - 總步數: 12822 - 平均步頻: 156 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'45" / 06'56" / 07'20" / 07'24" / 07'32" / 08'05" / 07'26" / 07'28" / 07'34" / 07'42" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" | 1009 / 1009 | 175 / 84 |
2 | | 06'52" (+00'07") | 1008 / 2018 | 175 / 82 |
3 | | 07'15" (+00'30") | 1001 / 3019 | 173 / 79 |
4 | | 07'25" (+00'40") | 1005 / 4025 | 172 / 77 |
5 | | 07'28" (+00'43") | 1006 / 5032 | 173 / 77 |
6 | | 08'01" (+01'16") | 1006 / 6038 | 156 / 79 |
7 | | 07'23" (+00'38") | 1005 / 7044 | 172 / 78 |
8 | | 07'25" (+00'40") | 1004 / 8049 | 173 / 77 |
9 | | 07'31" (+00'46") | 1006 / 9055 | 172 / 77 |
10 | | 07'37" (+00'52") | 1007 / 10062 | 170 / 77 |
11 | | 14'18" (+07'33") | 545 / 10607 | 13 / 534 |
12月累積里程 : 136.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'56" | 00:13'41" |
3 | 07'20" | 00:21'01" |
4 | 07'24" | 00:28'25" |
5 | 07'32" | 00:35'57" |
6 | 08'05" | 00:44'02" |
7 | 07'26" | 00:51'28" |
8 | 07'28" | 00:58'56" |
9 | 07'34" | 01:06'30" |
10 | 07'42" | 01:14'12" |
10.5 | 14'23" | 01:22'03" |