24.2 km | 06:51:09 | 16:58/km日期: 2023-03-17 15:16 - 總爬升: 124 m - 卡路里: 1308 Cal - 溫度: 24°C - 濕度: 67%
Pace: 11'13" / 82'19" / 12'30" / 04'49" / 60'25" / 06'31" / 02'54" / 03'15" / 02'36" / 03'24" / 05'35" / 26'17" / 67'35" / 26'22" / 20'48" / 35'59" / 08'28" / 01'42" / 02'25" / 02'30" / 03'28" / 03'35" / 02'00" / 03'04" / 10'55" / 02'29" /
3月累積里程 : 1025.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 82'19" | 01:33'32" |
3 | 12'30" | 01:46'02" |
4 | 04'49" | 01:50'51" |
5 | 60'25" | 02:51'16" |
6 | 06'31" | 02:57'47" |
7 | 02'54" | 03:00'41" |
8 | 03'15" | 03:03'56" |
9 | 02'36" | 03:06'32" |
10 | 03'24" | 03:09'56" |
11 | 05'35" | 03:15'31" |
12 | 26'17" | 03:41'48" |
13 | 67'35" | 04:49'23" |
14 | 26'22" | 05:15'45" |
15 | 20'48" | 05:36'33" |
16 | 35'59" | 06:12'32" |
17 | 08'28" | 06:21'00" |
18 | 01'42" | 06:22'42" |
19 | 02'25" | 06:25'07" |
20 | 02'30" | 06:27'37" |
21 | 03'28" | 06:31'05" |
22 | 03'35" | 06:34'40" |
23 | 02'00" | 06:36'40" |
24 | 03'04" | 06:39'44" |
25 | 10'55" | 06:50'39" |
24.2 | 00'-40" | 06:51'11" |