9.0 km | 00:42:53 | 04:47/km日期: 2013-07-08 16:39 - 卡路里: 444 Cal - 溫度: 31°C - 濕度: 61%
Pace: 04'19" / 04'26" / 04'27" / 04'30" / 04'35" / 05'00" / 04'58" / 04'44" / 04'55" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" | 422 / 422 |
2 | | 04'36" (+00'50") | 422 / 845 |
3 | | 04'29" (+00'43") | 422 / 1268 |
4 | | 04'29" (+00'43") | 422 / 1691 |
5 | | 04'34" (+00'48") | 422 / 2114 |
6 | | 04'34" (+00'48") | 422 / 2537 |
7 | | 04'41" (+00'55") | 422 / 2960 |
8 | | 04'38" (+00'52") | 422 / 3383 |
9 | | 04'38" (+00'52") | 422 / 3806 |
10 | | 04'50" (+01'04") | 422 / 4229 |
11 | | 04'38" (+00'52") | 422 / 4652 |
12 | | 04'50" (+01'04") | 422 / 5075 |
13 | | 04'55" (+01'09") | 422 / 5498 |
14 | | 05'19" (+01'33") | 422 / 5921 |
15 | | 05'04" (+01'18") | 422 / 6344 |
16 | | 05'14" (+01'28") | 422 / 6767 |
17 | | 04'48" (+01'02") | 422 / 7190 |
18 | | 05'00" (+01'14") | 422 / 7613 |
19 | | 05'02" (+01'16") | 422 / 8036 |
20 | | 04'55" (+01'09") | 422 / 8459 |
21 | | 05'04" (+01'18") | 422 / 8882 |
22 | | 05'45" (+01'59") | 81 / 8963 |
7月累積里程 : 191.70 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'26" | 00:08'45" |
3 | 04'27" | 00:13'12" |
4 | 04'30" | 00:17'42" |
5 | 04'35" | 00:22'17" |
6 | 05'00" | 00:27'17" |
7 | 04'58" | 00:32'15" |
8 | 04'44" | 00:36'59" |
9 | 04'55" | 00:41'54" |
9.0 | -27'-15" | 00:42'53" |