10.3 km | 01:10:17 | 06:51/km日期: 2015-12-13 16:39 - 卡路里: 782 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'35" / 06'47" / 06'53" / 06'53" / 07'55" / 08'10" / 06'46" / 06'21" / 06'25" / 06'44" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'14") | 1011 / 1011 |
2 | | 06'46" (+00'26") | 1000 / 2012 |
3 | | 06'51" (+00'31") | 1013 / 3025 |
4 | | 06'55" (+00'35") | 1000 / 4026 |
5 | | 07'59" (+01'39") | 1015 / 5042 |
6 | | 08'01" (+01'41") | 1000 / 6042 |
7 | | 06'46" (+00'26") | 1015 / 7057 |
8 | | 06'20" | 1009 / 8066 |
9 | | 06'26" (+00'06") | 1008 / 9074 |
10 | | 06'45" (+00'25") | 1008 / 10083 |
11 | | 12'09" (+05'49") | 17 / 10101 |
12月累積里程 : 167.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'47" | 00:13'22" |
3 | 06'53" | 00:20'15" |
4 | 06'53" | 00:27'08" |
5 | 07'55" | 00:35'03" |
6 | 08'10" | 00:43'13" |
7 | 06'46" | 00:49'59" |
8 | 06'21" | 00:56'20" |
9 | 06'25" | 01:02'45" |
10 | 06'44" | 01:09'29" |
10.3 | 03'04" | 01:10'17" |