7.2 km | 00:49:43 | 06:55/km日期: 2023-01-22 07:57 - 卡路里: 476 Cal - 平均步頻: 174
Pace: 06'14" / 115'04" / 00'03" / 00'08" / 00'03" / 02'44" / 06'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'02") | 1000 / 1000 |
2 | | 07'09" (+01'44") | 1000 / 2000 |
3 | | 06'42" (+01'17") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 06'07" (+00'42") | 1000 / 5000 |
6 | | 10'17" (+04'52") | 1000 / 6000 |
7 | | 06'26" (+01'01") | 1000 / 7000 |
8 | | 06'00" (+00'35") | 187 / 7187 |
1月累積里程 : 170.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 115'04" | 02:01'18" |
3 | 00'03" | 02:01'21" |
4 | 00'08" | 02:01'29" |
5 | 00'03" | 02:01'32" |
6 | 02'44" | 02:04'16" |
7 | 06'26" | 02:10'42" |
7.2 | 06'02" | 02:11'50" |