7.5 km | 00:43:37 | 05:47/km日期: 2023-01-22 06:55 - 卡路里: 483 Cal - 平均步頻: 180
Pace: 06'15" / 05'24" / 05'24" / 04'53" / 05'18" / 07'50" / 06'51" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'24") | 1000 / 1000 |
2 | | 05'24" (+00'32") | 1000 / 2000 |
3 | | 05'23" (+00'31") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'18" (+00'26") | 1000 / 5000 |
6 | | 05'38" (+00'46") | 1000 / 6000 |
7 | | 06'50" (+01'58") | 1000 / 7000 |
8 | | 05'21" (+00'29") | 539 / 7539 |
1月累積里程 : 170.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'24" | 00:11'39" |
3 | 05'24" | 00:17'03" |
4 | 04'53" | 00:21'56" |
5 | 05'18" | 00:27'14" |
6 | 07'50" | 00:35'04" |
7 | 06'51" | 00:41'55" |
7.5 | 05'20" | 00:44'48" |