21.3 km | 01:50:20 | 05:10/km日期: 2015-12-12 16:33 - 地點: 新莊田徑場 - 卡路里: 1590 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'12" / 05'36" / 05'24" / 05'36" / 05'32" / 05'12" / 05'16" / 05'16" / 05'12" / 05'04" / 05'12" / 05'12" / 05'04" / 05'04" / 05'08" / 05'08" / 05'00" / 04'56" / 05'04" / 04'56" / 04'56" / 04'35" /
12月累積里程 :
217.57 km ![](images/shoe.png)
廠牌 型號 累積 :
3922.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'36" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'36" | 00:21'48" |
5 | 05'32" | 00:27'20" |
6 | 05'12" | 00:32'32" |
7 | 05'16" | 00:37'48" |
8 | 05'16" | 00:43'04" |
9 | 05'12" | 00:48'16" |
10 | 05'04" | 00:53'20" |
11 | 05'12" | 00:58'32" |
12 | 05'12" | 01:03'44" |
13 | 05'04" | 01:08'48" |
14 | 05'04" | 01:13'52" |
15 | 05'08" | 01:19'00" |
16 | 05'08" | 01:24'08" |
17 | 05'00" | 01:29'08" |
18 | 04'56" | 01:34'04" |
19 | 05'04" | 01:39'08" |
20 | 04'56" | 01:44'04" |
21 | 04'56" | 01:49'00" |
21.3 | 04'35" | 01:50'20" |