18.3 km | 01:41:51 | 05:33/km日期: 2015-12-12 16:22 - 卡路里: 1056 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'17" / 05'19" / 05'26" / 05'19" / 05'23" / 05'18" / 05'22" / 05'30" / 05'46" / 05'42" / 05'40" / 05'43" / 05'45" / 05'38" / 05'11" / 05'26" / 05'58" / 06'16" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'05") | 500 / 500 |
2 | | 05'12" (+00'02") | 493 / 993 |
3 | | 05'14" (+00'04") | 499 / 1493 |
4 | | 05'19" (+00'09") | 506 / 1999 |
5 | | 05'37" (+00'27") | 488 / 2488 |
6 | | 05'19" (+00'09") | 500 / 2989 |
7 | | 05'27" (+00'17") | 501 / 3490 |
8 | | 05'14" (+00'04") | 511 / 4002 |
9 | | 05'10" | 492 / 4494 |
10 | | 05'31" (+00'21") | 498 / 4992 |
11 | | 05'22" (+00'12") | 511 / 5504 |
12 | | 05'17" (+00'07") | 497 / 6001 |
13 | | 05'17" (+00'07") | 500 / 6502 |
14 | | 05'23" (+00'13") | 503 / 7005 |
15 | | 05'34" (+00'24") | 502 / 7508 |
16 | | 05'25" (+00'15") | 498 / 8006 |
17 | | 05'26" (+00'16") | 502 / 8509 |
18 | | 06'01" (+00'51") | 487 / 8996 |
19 | | 05'46" (+00'36") | 518 / 9515 |
20 | | 05'44" (+00'34") | 487 / 10002 |
21 | | 05'36" (+00'26") | 511 / 10513 |
22 | | 05'41" (+00'31") | 491 / 11004 |
23 | | 05'47" (+00'37") | 506 / 11511 |
24 | | 05'40" (+00'30") | 490 / 12002 |
25 | | 05'43" (+00'33") | 503 / 12505 |
26 | | 05'41" (+00'31") | 503 / 13009 |
27 | | 05'59" (+00'49") | 505 / 13515 |
28 | | 05'13" (+00'03") | 497 / 14012 |
29 | | 05'12" (+00'02") | 501 / 14514 |
30 | | 05'10" | 496 / 15010 |
31 | | 05'15" (+00'05") | 507 / 15517 |
32 | | 05'43" (+00'33") | 497 / 16014 |
33 | | 05'54" (+00'44") | 504 / 16519 |
34 | | 05'57" (+00'47") | 500 / 17020 |
35 | | 06'12" (+01'02") | 502 / 17522 |
36 | | 06'14" (+01'04") | 490 / 18012 |
37 | | 05'47" (+00'37") | 321 / 18334 |
12月累積里程 :
95.33 km 美津濃 Wave Rider18 累積 :
3008.7 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'19" | 00:10'36" |
3 | 05'26" | 00:16'02" |
4 | 05'19" | 00:21'21" |
5 | 05'23" | 00:26'44" |
6 | 05'18" | 00:32'02" |
7 | 05'22" | 00:37'24" |
8 | 05'30" | 00:42'54" |
9 | 05'46" | 00:48'40" |
10 | 05'42" | 00:54'22" |
11 | 05'40" | 01:00'02" |
12 | 05'43" | 01:05'45" |
13 | 05'45" | 01:11'30" |
14 | 05'38" | 01:17'08" |
15 | 05'11" | 01:22'19" |
16 | 05'26" | 01:27'45" |
17 | 05'58" | 01:33'43" |
18 | 06'16" | 01:39'59" |
18.3 | 05'34" | 01:41'51" |