10.0 km | 00:51:19 | 05:07/km日期: 2023-03-10 18:14 - 平均心率: 157 - 卡路里: 638 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 51%
Pace: 05'04" / 04'58" / 06'10" / 05'17" / 05'18" / 05'08" / 04'57" / 04'57" / 04'50" / 04'52" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'13") | 1000 / 1000 |
| 2 | | 04'58" (+00'08") | 1000 / 2000 |
| 3 | | 05'54" (+01'04") | 1000 / 3000 |
| 4 | | 05'16" (+00'26") | 1000 / 4000 |
| 5 | | 05'19" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" (+00'17") | 1000 / 6000 |
| 7 | | 04'56" (+00'06") | 1000 / 7000 |
| 8 | | 04'56" (+00'06") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'51" (+00'01") | 1000 / 10000 |
| 11 | | 04'15" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
102.26 km 
ASICS MAGIC SPEED 2 累積 :
731.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'58" | 00:10'02" |
| 3 | 06'10" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'18" | 00:26'47" |
| 6 | 05'08" | 00:31'55" |
| 7 | 04'57" | 00:36'52" |
| 8 | 04'57" | 00:41'49" |
| 9 | 04'50" | 00:46'39" |
| 10 | 04'52" | 00:51'31" |
| 10.0 | 04'46" | 00:51'36" |
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