7.4 km | 00:51:45 | 06:59/km日期: 2015-12-10 19:46 - 卡路里: 608 Cal - 溫度: 19°C - 濕度: 89%
Pace: 07'17" / 06'52" / 06'42" / 06'52" / 06'34" / 06'49" / 07'28" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'24") | 1609 / 1609 |
2 | | 06'45" (+00'04") | 1609 / 3218 |
3 | | 06'41" | 1609 / 4828 |
4 | | 06'55" (+00'14") | 1609 / 6437 |
5 | | 07'50" (+01'09") | 962 / 7399 |
12月累積里程 : 81.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'52" | 00:14'09" |
3 | 06'42" | 00:20'51" |
4 | 06'52" | 00:27'43" |
5 | 06'34" | 00:34'17" |
6 | 06'49" | 00:41'06" |
7 | 07'28" | 00:48'34" |
7.4 | 08'00" | 00:51'46" |