26.4 km | 01:58:22 | 04:29/km日期: 2015-12-12 05:05 - 卡路里: 1803 Cal - 總步數: 21440 - 平均步頻: 181 - 平均步幅: 123 cm - 溫度: 16°C - 濕度: 88%
Pace: 04'21" / 04'18" / 04'15" / 04'14" / 04'15" / 04'16" / 04'16" / 04'19" / 04'08" / 04'10" / 04'11" / 04'11" / 04'12" / 04'10" / 04'03" / 03'34" / 04'51" / 05'05" / 04'43" / 04'35" / 04'14" / 05'09" / 05'03" / 05'16" / 04'56" / 05'00" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" | 15443 / 15443 | 184 / 128 |
2 | | 04'43" (+00'31") | 5659 / 21103 | 179 / 117 |
3 | | 05'02" (+00'50") | 5270 / 26373 | 175 / 112 |
12月累積里程 : 362.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'18" | 00:08'39" |
3 | 04'15" | 00:12'54" |
4 | 04'14" | 00:17'08" |
5 | 04'15" | 00:21'23" |
6 | 04'16" | 00:25'39" |
7 | 04'16" | 00:29'55" |
8 | 04'19" | 00:34'14" |
9 | 04'08" | 00:38'22" |
10 | 04'10" | 00:42'32" |
11 | 04'11" | 00:46'43" |
12 | 04'11" | 00:50'54" |
13 | 04'12" | 00:55'06" |
14 | 04'10" | 00:59'16" |
15 | 04'03" | 01:03'19" |
16 | 03'34" | 01:06'53" |
17 | 04'51" | 01:11'44" |
18 | 05'05" | 01:16'49" |
19 | 04'43" | 01:21'32" |
20 | 04'35" | 01:26'07" |
21 | 04'14" | 01:30'21" |
22 | 05'09" | 01:35'30" |
23 | 05'03" | 01:40'33" |
24 | 05'16" | 01:45'49" |
25 | 04'56" | 01:50'45" |
26 | 05'00" | 01:55'45" |
26.4 | 07'00" | 01:58'22" |