6.8 km | 00:48:23 | 07:05/km日期: 2023-03-09 19:15 - 平均心率: 124 - 卡路里: 282 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 46%
Pace: 06'43" / 06'46" / 06'49" / 06'47" / 06'47" / 08'35" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'02") | 800 / 800 |
| 2 | | 39'37" (+34'40") | 50 / 850 |
| 3 | | 05'00" (+00'03") | 800 / 1650 |
| 4 | | 40'11" (+35'14") | 49 / 1700 |
| 5 | | 04'57" | 800 / 2500 |
| 6 | | 48'19" (+43'22") | 41 / 2541 |
| 7 | | 04'58" (+00'01") | 800 / 3341 |
| 8 | | 47'50" (+42'53") | 41 / 3383 |
| 9 | | 05'00" (+00'03") | 800 / 4183 |
| 10 | | 42'26" (+37'29") | 47 / 4230 |
| 11 | | 05'03" (+00'06") | 800 / 5030 |
| 12 | | 38'51" (+33'54") | 51 / 5082 |
| 13 | | 05'04" (+00'07") | 800 / 5882 |
| 14 | | 43'36" (+38'39") | 45 / 5927 |
| 15 | | 05'23" (+00'26") | 800 / 6727 |
| 16 | | 21'50" (+16'53") | 91 / 6819 |
| 17 | | 57'08" (+52'11") | 0 / 6820 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
60.95 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'46" | 00:13'29" |
| 3 | 06'49" | 00:20'18" |
| 4 | 06'47" | 00:27'05" |
| 5 | 06'47" | 00:33'52" |
| 6 | 08'35" | 00:42'27" |
| 6.8 | 07'16" | 00:48'25" |
展開計圈分析
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