11.0 km | 01:03:05 | 05:42/km日期: 2015-12-10 16:04 - 卡路里: 666 Cal - 溫度: 23°C - 濕度: 57%
Pace: 06'52" / 05'23" / 04'50" / 04'18" / 04'26" / 04'35" / 04'31" / 04'31" / 04'54" / 04'53" / 13'22" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+03'03") | 394 / 394 |
2 | | 06'38" (+02'23") | 396 / 790 |
3 | | 05'39" (+01'24") | 400 / 1191 |
4 | | 05'42" (+01'27") | 405 / 1597 |
5 | | 05'14" (+00'59") | 410 / 2007 |
6 | | 04'57" (+00'42") | 393 / 2401 |
7 | | 04'41" (+00'26") | 404 / 2805 |
8 | | 04'33" (+00'18") | 405 / 3211 |
9 | | 04'15" | 394 / 3606 |
10 | | 04'23" (+00'08") | 398 / 4004 |
11 | | 04'36" (+00'21") | 412 / 4417 |
12 | | 04'19" (+00'04") | 392 / 4809 |
13 | | 04'34" (+00'19") | 408 / 5218 |
14 | | 04'30" (+00'15") | 392 / 5610 |
15 | | 04'30" (+00'15") | 406 / 6017 |
16 | | 04'33" (+00'18") | 409 / 6426 |
17 | | 04'25" (+00'10") | 399 / 6825 |
18 | | 04'29" (+00'14") | 396 / 7222 |
19 | | 04'34" (+00'19") | 412 / 7634 |
20 | | 04'33" (+00'18") | 387 / 8021 |
21 | | 04'40" (+00'25") | 406 / 8428 |
22 | | 05'00" (+00'45") | 406 / 8834 |
23 | | 05'02" (+00'47") | 389 / 9224 |
24 | | 04'43" (+00'28") | 405 / 9630 |
25 | | 05'19" (+01'04") | 397 / 10027 |
26 | | 14'54" (+10'39") | 406 / 10434 |
27 | | 12'58" (+08'43") | 403 / 10837 |
28 | | 11'15" (+07'00") | 207 / 11044 |
12月累積里程 :
164.55 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'23" | 00:12'15" |
3 | 04'50" | 00:17'05" |
4 | 04'18" | 00:21'23" |
5 | 04'26" | 00:25'49" |
6 | 04'35" | 00:30'24" |
7 | 04'31" | 00:34'55" |
8 | 04'31" | 00:39'26" |
9 | 04'54" | 00:44'20" |
10 | 04'53" | 00:49'13" |
11 | 13'22" | 01:02'35" |
11.0 | 11'08" | 01:03'05" |