20.0 km | 02:15:14 | 06:45/km日期: 2023-03-05 05:32 - 卡路里: 1081 Cal - 溫度: 13°C - 濕度: 73%
Pace: 06'25" / 05'39" / 05'51" / 06'01" / 06'54" / 06'17" / 06'14" / 06'21" / 06'35" / 06'18" / 07'05" / 07'30" / 07'12" / 06'45" / 06'26" / 06'56" / 07'06" / 07'44" / 06'53" / 08'58" / 03'20" /
3月累積里程 : 83.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'39" | 00:12'04" |
3 | 05'51" | 00:17'55" |
4 | 06'01" | 00:23'56" |
5 | 06'54" | 00:30'50" |
6 | 06'17" | 00:37'07" |
7 | 06'14" | 00:43'21" |
8 | 06'21" | 00:49'42" |
9 | 06'35" | 00:56'17" |
10 | 06'18" | 01:02'35" |
11 | 07'05" | 01:09'40" |
12 | 07'30" | 01:17'10" |
13 | 07'12" | 01:24'22" |
14 | 06'45" | 01:31'07" |
15 | 06'26" | 01:37'33" |
16 | 06'56" | 01:44'29" |
17 | 07'06" | 01:51'35" |
18 | 07'44" | 01:59'19" |
19 | 06'53" | 02:06'12" |
20 | 08'58" | 02:15'10" |
20.0 | 03'15" | 02:15'12" |