| 525 m | 00:47:48 | 09:05/100m日期: 2023-03-04 07:36 - 卡路里: 76 Cal - 溫度: 17°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 1 | 2 | | 41'39" (+41'33") | | 1 | 3 | | 41'39" (+41'33") | | 1 | 4 | | 27'46" (+27'40") | | 1 | 5 | | 23'48" (+23'42") | | 1 |
6 | | 20'49" (+20'43") | | 1 | 7 | | 15'09" (+15'03") | | 1 | 8 | | 18'31" (+18'25") | | 1 | 9 | | 16'40" (+16'34") | | 1 | 10 | | 18'31" (+18'25") | | 1 | 11 | | 16'40" (+16'34") | | 1 | 12 | | 18'31" (+18'25") | | 1 | 13 | | 16'40" (+16'34") | | 1 | 14 | | 18'31" (+18'25") | | 1 | 15 | | 18'31" (+18'25") | | 1 | 16 | | 18'31" (+18'25") | | 1 | 17 | | 18'31" (+18'25") | | 1 | 18 | | 18'31" (+18'25") | | 1 | 19 | | 18'31" (+18'25") | | 1 | 20 | | 18'31" (+18'25") | | 1 | 21 | | 20'49" (+20'43") | | 1 | 22 | | 18'31" (+18'25") | | 1 | 23 | | 20'49" (+20'43") | | 1 | 24 | | 20'49" (+20'43") | | 1 | 25 | | 20'49" (+20'43") | | 1 | 26 | | 20'49" (+20'43") | | 1 | 27 | | 23'48" (+23'42") | | 1 | 28 | | 23'48" (+23'42") | | 1 | 29 | | 23'48" (+23'42") | | 1 | 30 | | 23'48" (+23'42") | | 1 | 31 | | 20'49" (+20'43") | 31 | 32 | 32 | | 20'50" (+20'44") | 33 | 34 | 33 | | 18'31" (+18'25") | 33 | 34 | 34 | | 18'31" (+18'25") | 32 | 33 | 35 | | 18'31" (+18'25") | 32 | 33 | 36 | | 20'49" (+20'43") | 32 | 33 | 37 | | 20'49" (+20'43") | 32 | 33 | 38 | | 20'49" (+20'43") | 31 | 32 | 39 | | 20'49" (+20'43") | 31 | 32 | 40 | | 20'49" (+20'43") | 30 | 31 | 41 | | 20'49" (+20'43") | 30 | 31 | 42 | | 20'49" (+20'43") | 30 | 31 | 43 | | 18'31" (+18'25") | 30 | 31 | 44 | | 16'40" (+16'34") | 30 | 31 | 45 | | 16'40" (+16'34") | 30 | 31 | 46 | | 16'40" (+16'34") | 30 | 31 | 47 | | 18'31" (+18'25") | 28 | 29 | 48 | | 18'31" (+18'25") | 31 | 32 | 49 | | 20'50" (+20'44") | 31 | 32 | 50 | | 20'49" (+20'43") | 31 | 32 | 51 | | 20'49" (+20'43") | 31 | 32 | 52 | | 16'40" (+16'34") | 30 | 31 | 53 | | 18'31" (+18'25") | 30 | 31 | 54 | | 15'09" (+15'03") | 30 | 31 | 55 | | 53'20" (+53'14") | 30 | 674 | 56 | | 03'58" (+03'52") | 15 | 16 | 57 | | 03'16" (+03'10") | 15 | 16 | 58 | | 02'49" (+02'43") | 15 | 16 | 59 | | 02'27" (+02'21") | 23 | 24 | 60 | | 02'11" (+02'05") | 23 | 24 | 61 | | 01'57" (+01'51") | 23 | 24 | 62 | | 01'51" (+01'45") | 21 | 22 | 63 | | 01'47" (+01'41") | 21 | 22 | 64 | | 01'41" (+01'35") | 21 | 22 | 65 | | 01'34" (+01'28") | 21 | 22 | 66 | | 01'37" (+01'31") | 21 | 22 | 67 | | 01'31" (+01'25") | 22 | 23 | 68 | | 01'26" (+01'20") | 22 | 23 | 69 | | 01'29" (+01'23") | 22 | 23 | 70 | | 01'30" (+01'24") | 22 | 23 | 71 | | 01'30" (+01'24") | 22 | 23 | 72 | | 01'25" (+01'19") | 22 | 23 | 73 | | 01'23" (+01'17") | 22 | 23 | 74 | | 01'24" (+01'18") | 22 | 23 | 75 | | 01'24" (+01'18") | 22 | 23 | 76 | | 01'20" (+01'14") | 21 | 22 | 77 | | 01'18" (+01'12") | 21 | 22 | 78 | | 01'21" (+01'15") | 21 | 22 | 79 | | 01'17" (+01'11") | 21 | 22 | 80 | | 01'18" (+01'12") | 21 | 22 | 81 | | 01'16" (+01'10") | 21 | 22 | 82 | | 01'14" (+01'08") | 21 | 22 | 83 | | 01'16" (+01'10") | 21 | 22 | 84 | | 01'12" (+01'06") | 21 | 22 | 85 | | 01'10" (+01'04") | 21 | 22 | 86 | | 01'14" (+01'08") | 21 | 22 | 87 | | 01'10" (+01'04") | 21 | 22 | 88 | | 01'09" (+01'03") | 21 | 22 | 89 | | 01'12" (+01'06") | 21 | 22 | 90 | | 01'09" (+01'03") | 22 | 23 | 91 | | 01'09" (+01'03") | 22 | 23 | 92 | | 01'06" (+01'00") | 22 | 23 | 93 | | 01'05" (+00'59") | 22 | 23 | 94 | | 01'04" (+00'58") | 22 | 23 | 95 | | 01'02" (+00'56") | 22 | 23 | 96 | | 01'01" (+00'55") | 22 | 23 | 97 | | 00'59" (+00'53") | 22 | 23 | 98 | | 00'58" (+00'52") | 22 | 23 | 99 | | 01'00" (+00'54") | 22 | 23 | 100 | | 01'03" (+00'57") | 22 | 23 | 101 | | 01'03" (+00'57") | 22 | 23 | 102 | | 01'06" (+01'00") | 22 | 23 | 103 | | 01'08" (+01'02") | 22 | 23 | 104 | | 01'08" (+01'02") | 22 | 23 | 105 | | 01'09" (+01'03") | 22 | 23 | 106 | | 01'07" (+01'01") | 22 | 23 | 107 | | 01'07" (+01'01") | 21 | 22 | 108 | | 01'08" (+01'02") | 21 | 22 | 109 | | 01'05" (+00'59") | 21 | 22 | 110 | | 01'04" (+00'58") | 21 | 22 | 111 | | 01'02" (+00'56") | 21 | 22 | 112 | | 01'01" (+00'55") | 22 | 23 | 113 | | 01'02" (+00'56") | 22 | 23 | 114 | | 01'05" (+00'59") | 22 | 23 | 115 | | 01'04" (+00'58") | 22 | 23 | 116 | | 01'07" (+01'01") | 22 | 23 | 117 | | 01'05" (+00'59") | 22 | 23 | 118 | | 01'05" (+00'59") | 22 | 23 | 119 | | 01'06" (+01'00") | 22 | 23 | 120 | | 01'08" (+01'02") | 22 | 23 | 121 | | 01'10" (+01'04") | 22 | 23 | 122 | | 01'10" (+01'04") | 22 | 23 | 123 | | 01'09" (+01'03") | 23 | 24 | 124 | | 01'09" (+01'03") | 23 | 24 | 125 | | 01'11" (+01'05") | 22 | 23 | 126 | | 01'16" (+01'10") | 22 | 23 | 127 | | 01'20" (+01'14") | 22 | 23 | 128 | | 01'21" (+01'15") | 23 | 24 | 129 | | 01'23" (+01'17") | 23 | 24 | 130 | | 01'26" (+01'20") | 23 | 24 | 131 | | 01'30" (+01'24") | 23 | 24 | 132 | | 01'33" (+01'27") | 23 | 24 | 133 | | 01'33" (+01'27") | 23 | 24 | 134 | | 01'40" (+01'34") | 22 | 23 | 135 | | 01'41" (+01'35") | 22 | 23 | 136 | | 01'34" (+01'28") | 22 | 23 | 137 | | 01'30" (+01'24") | 22 | 23 | 138 | | 01'28" (+01'22") | 22 | 23 | 139 | | 01'24" (+01'18") | 22 | 23 | 140 | | 01'25" (+01'19") | 22 | 23 | 141 | | 01'28" (+01'22") | 22 | 23 | 142 | | 01'34" (+01'28") | 22 | 23 | 143 | | 01'38" (+01'32") | 22 | 23 | 144 | | 01'39" (+01'33") | 22 | 23 | 145 | | 01'33" (+01'27") | 21 | 22 | 146 | | 01'36" (+01'30") | 21 | 22 | 147 | | 01'40" (+01'34") | 21 | 22 | 148 | | 01'44" (+01'38") | 20 | 21 | 149 | | 01'48" (+01'42") | 20 | 21 | 150 | | 01'52" (+01'46") | 20 | 21 | 151 | | 01'43" (+01'37") | 20 | 21 | 152 | | 01'44" (+01'38") | 20 | 21 | 153 | | 01'44" (+01'38") | 20 | 21 | 154 | | 01'46" (+01'40") | 20 | 21 | 155 | | 01'48" (+01'42") | 20 | 21 | 156 | | 01'51" (+01'45") | 22 | 23 | 157 | | 01'54" (+01'48") | 22 | 23 | 158 | | 01'56" (+01'50") | 22 | 23 | 159 | | 01'59" (+01'53") | 22 | 23 | 160 | | 18'25" (+18'19") | 22 | 2051 | 161 | | 01'37" (+01'31") | | 1 | 162 | | 01'30" (+01'24") | | 1 | 163 | | 00'09" (+00'03") | | 1 | 164 | | 00'07" (+00'01") | | 1 | 165 | | 00'07" (+00'01") | | 1 | 166 | | 00'06" (+00'00") | | 1 | 167 | | 00'06" | | 1 | 168 | | 00'06" | | 1 | 169 | | 00'06" | | 1 | 170 | | 00'06" (+00'00") | | 1 | 171 | | 00'06" (+00'00") | | 1 | 172 | | 00'06" (+00'00") | | 1 | 173 | | 00'06" (+00'00") | | 1 | 174 | | 00'07" (+00'01") | | 1 | 175 | | 00'07" (+00'01") | | 1 | 176 | | 00'07" (+00'01") | | 1 | 177 | | 00'07" (+00'01") | | 1 | 178 | | 00'08" (+00'02") | | 1 | 179 | | 00'08" (+00'02") | | 1 | 180 | | 00'08" (+00'02") | | 1 | 181 | | 00'09" (+00'03") | | 1 | 182 | | 00'09" (+00'03") | | 1 | 183 | | 00'10" (+00'04") | | 1 | 184 | | 00'10" (+00'04") | | 1 | 185 | | 00'11" (+00'05") | | 1 | 186 | | 00'11" (+00'05") | | 1 | 187 | | 00'12" (+00'06") | | 1 | 188 | | 00'12" (+00'06") | | 1 | 189 | | 00'13" (+00'07") | | 1 | 190 | | 00'13" (+00'07") | | 1 | 191 | | 00'14" (+00'08") | | 1 | 192 | | 00'15" (+00'09") | | 1 | 193 | | 00'15" (+00'09") | 22 | 23 | 194 | | 00'16" (+00'10") | 22 | 23 | 195 | | 00'17" (+00'11") | 22 | 23 | 196 | | 00'18" (+00'12") | 42 | 43 | 197 | | 00'18" (+00'12") | 42 | 43 | 198 | | 00'19" (+00'13") | 42 | 43 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 0.53 km |
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