10.9 km | 01:03:42 | 05:52/km日期: 2015-12-08 06:52 - 卡路里: 674 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'59" / 05'57" / 05'52" / 05'44" / 05'41" / 05'49" / 05'52" / 05'46" / 05'43" / 05'35" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'20") | 997 / 997 |
2 | | 05'59" (+00'24") | 997 / 1994 |
3 | | 05'49" (+00'14") | 1004 / 2999 |
4 | | 05'45" (+00'10") | 997 / 3997 |
5 | | 05'43" (+00'08") | 1002 / 5000 |
6 | | 05'48" (+00'13") | 1000 / 6001 |
7 | | 05'51" (+00'16") | 1002 / 7003 |
8 | | 05'45" (+00'10") | 1000 / 8004 |
9 | | 05'42" (+00'07") | 1001 / 9006 |
10 | | 05'35" | 999 / 10006 |
11 | | 06'45" (+01'10") | 849 / 10855 |
12月累積里程 :
171.72 km NIKE ZOOM 累積 :
809.7 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'57" | 00:11'56" |
3 | 05'52" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'41" | 00:29'13" |
6 | 05'49" | 00:35'02" |
7 | 05'52" | 00:40'54" |
8 | 05'46" | 00:46'40" |
9 | 05'43" | 00:52'23" |
10 | 05'35" | 00:57'58" |
10.9 | 06'42" | 01:03'42" |