8.1 km | 00:49:58 | 06:11/km日期: 2015-12-07 21:58 - 卡路里: 447 Cal - 總步數: 9650 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 85%
Pace: 06'28" / 06'14" / 06'09" / 06'01" / 06'07" / 06'12" / 06'11" / 06'05" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'26") | 1004 / 1004 | 185 / 83 |
2 | | 06'12" (+00'12") | 1003 / 2007 | 193 / 83 |
3 | | 06'07" (+00'07") | 1005 / 3012 | 196 / 83 |
4 | | 06'00" | 1000 / 4013 | 195 / 85 |
5 | | 06'08" (+00'08") | 1009 / 5022 | 194 / 83 |
6 | | 06'05" (+00'05") | 1003 / 6026 | 192 / 85 |
7 | | 06'09" (+00'09") | 1003 / 7029 | 194 / 83 |
8 | | 06'03" (+00'03") | 1003 / 8033 | 192 / 85 |
9 | | 06'26" (+00'26") | 80 / 8113 | 193 / 80 |
12月累積里程 :
120.09 km Mizuno Wave Rider 17 累積 :
620.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'14" | 00:12'42" |
3 | 06'09" | 00:18'51" |
4 | 06'01" | 00:24'52" |
5 | 06'07" | 00:30'59" |
6 | 06'12" | 00:37'11" |
7 | 06'11" | 00:43'22" |
8 | 06'05" | 00:49'27" |
8.1 | 06'26" | 00:49'58" |