10.6 km | 01:06:42 | 06:17/km日期: 2015-12-07 06:29 - 卡路里: 715 Cal - 總步數: 11556 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 77%
Pace: 07'24" / 06'27" / 06'24" / 06'16" / 06'07" / 06'09" / 05'57" / 05'58" / 05'48" / 06'02" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'45") | 1002 / 1002 | 159 / 83 |
2 | | 06'34" (+00'48") | 1006 / 2008 | 176 / 86 |
3 | | 06'24" (+00'38") | 1000 / 3009 | 175 / 89 |
4 | | 06'13" (+00'27") | 1006 / 4015 | 175 / 91 |
5 | | 06'04" (+00'18") | 1002 / 5018 | 175 / 93 |
6 | | 06'07" (+00'21") | 1007 / 6026 | 173 / 94 |
7 | | 05'55" (+00'09") | 1000 / 7027 | 177 / 94 |
8 | | 05'59" (+00'13") | 1004 / 8032 | 175 / 95 |
9 | | 05'46" | 1007 / 9039 | 173 / 99 |
10 | | 06'08" (+00'22") | 1004 / 10044 | 173 / 93 |
11 | | 06'03" (+00'17") | 603 / 10647 | 173 / 95 |
12月累積里程 : 40.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'27" | 00:13'51" |
3 | 06'24" | 00:20'15" |
4 | 06'16" | 00:26'31" |
5 | 06'07" | 00:32'38" |
6 | 06'09" | 00:38'47" |
7 | 05'57" | 00:44'44" |
8 | 05'58" | 00:50'42" |
9 | 05'48" | 00:56'30" |
10 | 06'02" | 01:02'32" |
10.6 | 06'54" | 01:06'42" |