10.1 km | 00:49:13 | 04:51/km日期: 2015-11-18 17:28 - 卡路里: 702 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'06" / 04'53" / 04'54" / 04'51" / 04'46" / 04'49" / 04'52" / 04'53" / 04'55" / 04'40" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 1000 / 1000 |
2 | | 04'52" (+00'12") | 1000 / 2000 |
3 | | 04'54" (+00'14") | 1000 / 3000 |
4 | | 04'51" (+00'11") | 1000 / 4000 |
5 | | 04'46" (+00'06") | 1000 / 5000 |
6 | | 04'48" (+00'08") | 1000 / 6000 |
7 | | 04'52" (+00'12") | 1000 / 7000 |
8 | | 04'53" (+00'13") | 1000 / 8000 |
9 | | 04'54" (+00'14") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 04'12" | 136 / 10136 |
11月累積里程 : 249.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'53" | 00:09'59" |
3 | 04'54" | 00:14'53" |
4 | 04'51" | 00:19'44" |
5 | 04'46" | 00:24'30" |
6 | 04'49" | 00:29'19" |
7 | 04'52" | 00:34'11" |
8 | 04'53" | 00:39'04" |
9 | 04'55" | 00:43'59" |
10 | 04'40" | 00:48'39" |
10.1 | 04'16" | 00:49'14" |