7.0 km | 00:31:52 | 04:32/km日期: 2015-12-04 07:53 - 卡路里: 633 Cal - 溫度: 15°C - 濕度: 77%
Pace: 04'43" / 04'36" / 04'22" / 04'27" / 04'29" / 04'33" / 04'38" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'21") | 1000 / 1000 |
2 | | 04'36" (+00'15") | 1000 / 2000 |
3 | | 04'21" | 1000 / 3000 |
4 | | 04'27" (+00'06") | 1000 / 4000 |
5 | | 04'28" (+00'07") | 1000 / 5000 |
6 | | 04'32" (+00'11") | 1000 / 6000 |
7 | | 04'38" (+00'17") | 1000 / 7000 |
8 | | 04'44" (+00'23") | 17 / 7017 |
12月累積里程 : 245.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'36" | 00:09'19" |
3 | 04'22" | 00:13'41" |
4 | 04'27" | 00:18'08" |
5 | 04'29" | 00:22'37" |
6 | 04'33" | 00:27'10" |
7 | 04'38" | 00:31'48" |
7.0 | 04'50" | 00:31'53" |