12.4 km | 00:58:55 | 04:44/km日期: 2015-12-03 19:35 - 地點: 景美河濱 - 天氣: 涼爽 - 卡路里: 782 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'04" / 04'29" / 04'34" / 04'30" / 04'44" / 04'39" / 04'42" / 04'53" / 04'55" / 04'47" / 04'53" / 04'51" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 803 / 803 |
2 | | 04'42" | 11607 / 12411 |
12月累積里程 :
177.45 km ![](images/shoe.png)
Addidas Climacool Revolution 累積 :
584.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'29" | 00:09'33" |
3 | 04'34" | 00:14'07" |
4 | 04'30" | 00:18'37" |
5 | 04'44" | 00:23'21" |
6 | 04'39" | 00:28'00" |
7 | 04'42" | 00:32'42" |
8 | 04'53" | 00:37'35" |
9 | 04'55" | 00:42'30" |
10 | 04'47" | 00:47'17" |
11 | 04'53" | 00:52'10" |
12 | 04'51" | 00:57'01" |
12.4 | 04'39" | 00:58'56" |