10.4 km | 01:08:13 | 06:33/km日期: 2015-12-02 21:09 - 卡路里: 543 Cal - 總步數: 12150 - 平均步頻: 178 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'21" / 06'41" / 06'48" / 06'40" / 06'45" / 06'46" / 06'39" / 06'35" / 06'15" / 06'10" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'13") | 1028 / 1028 | 175 / 89 |
| 2 | | 06'43" (+00'36") | 1027 / 2056 | 176 / 84 |
| 3 | | 06'45" (+00'38") | 1053 / 3109 | 177 / 83 |
| 4 | | 06'41" (+00'34") | 1052 / 4161 | 176 / 84 |
| 5 | | 06'46" (+00'39") | 1035 / 5197 | 177 / 83 |
| 6 | | 06'43" (+00'36") | 1040 / 6238 | 177 / 83 |
| 7 | | 06'38" (+00'31") | 1041 / 7279 | 178 / 84 |
| 8 | | 06'27" (+00'20") | 1054 / 8334 | 179 / 86 |
| 9 | | 06'11" (+00'04") | 1039 / 9373 | 181 / 89 |
| 10 | | 06'07" | 1038 / 10412 | 182 / 89 |
| 11 | | 22'34" (+16'27") | 7 / 10419 | 48 / 92 |
12月累積里程 : 263.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'41" | 00:13'02" |
| 3 | 06'48" | 00:19'50" |
| 4 | 06'40" | 00:26'30" |
| 5 | 06'45" | 00:33'15" |
| 6 | 06'46" | 00:40'01" |
| 7 | 06'39" | 00:46'40" |
| 8 | 06'35" | 00:53'15" |
| 9 | 06'15" | 00:59'30" |
| 10 | 06'10" | 01:05'40" |
| 10.4 | 06'10" | 01:08'13" |
展開計圈分析
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