9.8 km | 00:53:21 | 05:27/km日期: 2015-12-02 21:08 - 卡路里: 663 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'37" / 05'14" / 04'56" / 05'08" / 05'41" / 13'05" / 05'42" / 05'55" / 05'34" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'42") | 1000 / 1000 |
2 | | 05'14" (+00'19") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 05'08" (+00'13") | 1000 / 4000 |
5 | | 05'40" (+00'45") | 1000 / 5000 |
6 | | 05'46" (+00'51") | 1000 / 6000 |
7 | | 05'41" (+00'46") | 1000 / 7000 |
8 | | 05'54" (+00'59") | 1000 / 8000 |
9 | | 05'34" (+00'39") | 1000 / 9000 |
10 | | 04'52" | 780 / 9780 |
12月累積里程 : 142.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 04'56" | 00:15'47" |
4 | 05'08" | 00:20'55" |
5 | 05'41" | 00:26'36" |
6 | 13'05" | 00:39'41" |
7 | 05'42" | 00:45'23" |
8 | 05'55" | 00:51'18" |
9 | 05'34" | 00:56'52" |
9.8 | 04'53" | 01:00'41" |