18.2 km | 01:42:16 | 05:37/km日期: 2015-12-02 06:46 - 卡路里: 1439 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'24" / 05'45" / 05'41" / 05'35" / 05'34" / 05'36" / 05'34" / 05'35" / 05'34" / 05'36" / 05'50" / 05'32" / 05'34" / 05'14" / 05'03" / 04'43" / 05'26" / 06'04" / 10'23" /
12月累積里程 : 403.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'45" | 00:12'09" |
3 | 05'41" | 00:17'50" |
4 | 05'35" | 00:23'25" |
5 | 05'34" | 00:28'59" |
6 | 05'36" | 00:34'35" |
7 | 05'34" | 00:40'09" |
8 | 05'35" | 00:45'44" |
9 | 05'34" | 00:51'18" |
10 | 05'36" | 00:56'54" |
11 | 05'50" | 01:02'44" |
12 | 05'32" | 01:08'16" |
13 | 05'34" | 01:13'50" |
14 | 05'14" | 01:19'04" |
15 | 05'03" | 01:24'07" |
16 | 04'43" | 01:28'50" |
17 | 05'26" | 01:34'16" |
18 | 06'04" | 01:40'20" |
18.2 | 10'23" | 01:42'16" |