| 94.9 km | 05:29:46 | 17.3 km/h日期: 2015-12-02 06:10 - 總爬升: 1269 m - 卡路里: 4057 Cal - 溫度: 18°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 20.69 (-20.22) | 989 / 989 | 2 | | 25.71 (-15.19) | 1009 / 1999 | 3 | | 18.37 (-22.54) | 987 / 2986 | 4 | | 21.82 (-19.09) | 1011 / 3998 | 5 | | 30.51 (-10.40) | 1005 / 5004 |
6 | | 24.32 (-16.58) | 995 / 5999 | 7 | | 14.40 (-26.51) | 990 / 6989 | 8 | | 18.37 (-22.54) | 1013 / 8003 | 9 | | 19.67 (-21.24) | 999 / 9003 | 10 | | 14.46 (-26.45) | 991 / 9994 | 11 | | 19.78 (-21.13) | 1003 / 10998 | 12 | | 19.25 (-21.66) | 1011 / 12009 | 13 | | 21.18 (-19.73) | 1001 / 13011 | 14 | | 21.18 (-19.73) | 1001 / 14012 | 15 | | 15.38 (-25.52) | 989 / 15002 | 16 | | 21.56 (-19.35) | 1005 / 16007 | 17 | | 19.15 (-21.76) | 995 / 17003 | 18 | | 21.43 (-19.48) | 1005 / 18009 | 19 | | 16.22 (-24.69) | 1011 / 19020 | 20 | | 16.67 (-24.24) | 988 / 20008 | 21 | | 27.48 (-13.43) | 1004 / 21013 | 22 | | 25.00 (-15.91) | 1007 / 22020 | 23 | | 27.07 (-13.84) | 1001 / 23022 | 24 | | 27.69 (-13.22) | 996 / 24019 | 25 | | 12.41 (-28.50) | 1001 / 25020 | 26 | | 19.57 (-21.34) | 999 / 26020 | 27 | | 16.90 (-24.01) | 1009 / 27029 | 28 | | 13.43 (-27.48) | 1005 / 28035 | 29 | | 18.56 (-22.35) | 992 / 29027 | 30 | | 20.22 (-20.68) | 1011 / 30038 | 31 | | 16.36 (-24.55) | 993 / 31031 | 32 | | 10.43 (-30.47) | 997 / 32029 | 33 | | 11.21 (-29.69) | 1009 / 33038 | 34 | | 10.47 (-30.44) | 1008 / 34047 | 35 | | 11.80 (-29.11) | 998 / 35045 | 36 | | 11.96 (-28.95) | 1001 / 36047 | 37 | | 5.62 (-35.28) | 1005 / 37052 | 38 | | 13.00 (-27.91) | 1001 / 38054 | 39 | | 14.81 (-26.09) | 1001 / 39056 | 40 | | 16.22 (-24.69) | 1003 / 40059 | 41 | | 5.97 (-34.94) | 1012 / 41072 | 42 | | 11.61 (-29.30) | 999 / 42071 | 43 | | 9.45 (-31.46) | 1004 / 43076 | 44 | | 8.33 (-32.58) | 1003 / 44080 | 45 | | 5.49 (-35.42) | 1002 / 45082 | 46 | | 6.13 (-34.78) | 1010 / 46092 | 47 | | 5.62 (-35.28) | 997 / 47090 | 48 | | 15.93 (-24.98) | 1015 / 48105 | 49 | | 33.96 (-6.95) | 999 / 49105 | 50 | | 27.69 (-13.22) | 1009 / 50114 | 51 | | 38.30 (-2.61) | 1003 / 51118 | 52 | | 17.22 (-23.68) | 1003 / 52121 | 53 | | 38.71 (-2.20) | 994 / 53115 | 54 | | 32.14 (-8.77) | 1009 / 54125 | 55 | | 40.91 | 1005 / 55131 | 56 | | 30.25 (-10.66) | 1006 / 56137 | 57 | | 18.75 (-22.16) | 992 / 57130 | 58 | | 27.48 (-13.43) | 1008 / 58138 | 59 | | 20.34 (-20.57) | 997 / 59136 | 60 | | 37.89 (-3.01) | 1022 / 60158 | 61 | | 36.73 (-4.17) | 991 / 61150 | 62 | | 14.40 (-26.51) | 1019 / 62169 | 63 | | 32.43 (-8.48) | 984 / 63154 | 64 | | 31.30 (-9.60) | 995 / 64149 | 65 | | 27.07 (-13.84) | 1005 / 65155 | 66 | | 24.32 (-16.58) | 1011 / 66166 | 67 | | 11.50 (-29.41) | 989 / 67156 | 68 | | 14.01 (-26.90) | 1004 / 68160 | 69 | | 10.88 (-30.03) | 1004 / 69164 | 70 | | 13.00 (-27.91) | 1009 / 70173 | 71 | | 31.03 (-9.87) | 998 / 71171 | 72 | | 36.00 (-4.91) | 993 / 72164 | 73 | | 33.03 (-7.88) | 997 / 73162 | 74 | | 31.58 (-9.33) | 1006 / 74169 | 75 | | 29.51 (-11.40) | 1001 / 75170 | 76 | | 40.00 (-0.91) | 998 / 76169 | 77 | | 36.00 (-4.91) | 1011 / 77180 | 78 | | 28.57 (-12.34) | 1005 / 78186 | 79 | | 36.36 (-4.55) | 992 / 79179 | 80 | | 31.30 (-9.60) | 1013 / 80192 | 81 | | 31.03 (-9.87) | 993 / 81186 | 82 | | 35.64 (-5.27) | 998 / 82184 | 83 | | 32.43 (-8.48) | 996 / 83180 | 84 | | 23.23 (-17.68) | 1002 / 84183 | 85 | | 24.49 (-16.42) | 1010 / 85193 | 86 | | 20.81 (-20.10) | 997 / 86191 | 87 | | 19.89 (-21.02) | 1003 / 87194 | 88 | | 20.22 (-20.68) | 998 / 88193 | 89 | | 15.06 (-25.85) | 1000 / 89193 | 90 | | 22.64 (-18.27) | 1003 / 90196 | 91 | | 20.00 (-20.91) | 997 / 91193 | 92 | | 16.00 (-24.91) | 1007 / 92201 | 93 | | 23.08 (-17.83) | 1004 / 93205 | 94 | | 27.48 (-13.43) | 1003 / 94209 | 95 | | 19.57 (-21.34) | 694 / 94903 |
還不錯的一條路,只是車多了點。假日不建議騎這裡哦~ 12月累積里程 : 251.66 km Android - HTC HTC_M8x 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.5 | -2.8 % | 2 | 25.5 | -3.8 % | 3 | 18.5 | 4.8 % | 4 | 21.7 | -1.7 % | 5 | 30.8 | 2.2 % | 6 | 23.7 | 2.3 % | 7 | 14.6 | 6.3 % | 8 | 18.4 | 3.0 % | 9 | 19.7 | -4.4 % | 10 | 14.4 | 3.5 % | 11 | 19.7 | 2.6 % | 12 | 19.3 | 4.0 % | 13 | 21.1 | 3.0 % | 14 | 21.1 | -2.3 % | 15 | 15.5 | 3.6 % | 16 | 21.4 | 4.0 % | 17 | 19.1 | 4.8 % | 18 | 21.2 | 4.2 % | 19 | 16.2 | 3.2 % | 20 | 16.6 | 4.0 % | 21 | 27.3 | 3.6 % | 22 | 25.2 | 3.6 % | 23 | 26.7 | 1.6 % | 24 | 27.3 | -2.0 % | 25 | 12.6 | 9.2 % | 26 | 19.6 | -5.5 % | 27 | 16.5 | 5.2 % | 28 | 13.4 | 3.1 % | 29 | 18.8 | 3.3 % | 30 | 20.0 | 6.2 % | 31 | 17.4 | 7.1 % | 32 | 10.1 | 6.8 % | 33 | 11.3 | 8.4 % | 34 | 10.7 | 7.6 % | 35 | 11.4 | 8.6 % | 36 | 12.0 | 6.1 % | 37 | 5.6 | 4.7 % | 38 | 12.9 | 5.6 % | 39 | 14.5 | 6.3 % | 40 | 16.6 | 7.3 % | 41 | 6.1 | 9.4 % | 42 | 10.8 | 7.2 % | 43 | 9.6 | 9.9 % | 44 | 8.8 | 11.5 % | 45 | 5.4 | 10.1 % | 46 | 6.1 | 7.8 % | 47 | 5.6 | 10.6 % | 48 | 13.6 | -10.7 % | 49 | 34.0 | -7.0 % | 50 | 27.7 | -6.6 % | 51 | 36.7 | -8.2 % | 52 | 17.1 | -8.4 % | 53 | 40.0 | -5.6 % | 54 | 31.9 | -4.8 % | 55 | 40.4 | -7.8 % | 56 | 30.8 | -4.8 % | 57 | 18.8 | -3.9 % | 58 | 28.3 | -5.0 % | 59 | 19.8 | -6.8 % | 60 | 35.6 | -5.0 % | 61 | 37.5 | -5.2 % | 62 | 14.1 | -8.8 % | 63 | 35.0 | -6.7 % | 64 | 30.0 | -5.6 % | 65 | 27.7 | -4.1 % | 66 | 24.8 | -4.4 % | 67 | 11.5 | -6.0 % | 68 | 14.0 | -3.8 % | 69 | 13.3 | 6.0 % | 70 | 10.3 | -5.8 % | 71 | 31.9 | -4.4 % | 72 | 35.0 | -7.8 % | 73 | 32.4 | 2.3 % | 74 | 33.0 | -4.3 % | 75 | 28.8 | 4.2 % | 76 | 38.3 | -4.3 % | 77 | 36.0 | -2.3 % | 78 | 29.3 | 3.9 % | 79 | 35.0 | -4.2 % | 80 | 33.6 | -3.8 % | 81 | 29.3 | -2.7 % | 82 | 35.3 | -3.5 % | 83 | 33.0 | -2.6 % | 84 | 31.6 | 5.2 % | 85 | 20.1 | -3.3 % | 86 | 20.8 | -4.5 % | 87 | 19.9 | -1.8 % | 88 | 21.2 | 3.2 % | 89 | 14.3 | 4.8 % | 90 | 22.1 | -2.5 % | 91 | 20.5 | -2.0 % | 92 | 15.9 | 3.7 % | 93 | 21.8 | 4.2 % | 94 | 28.3 | -2.6 % | 94.9 | 20.9 | -2.7 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|