13.7 km | 02:29:00 | 10:54/km日期: 2023-02-15 09:51 - 總爬升: 111 m - 地點: 大甲~三義 - 卡路里: 799 Cal - 平均步頻: 26 - 溫度: 12°C - 濕度: 63%
Pace: 12'45" / 11'44" / 06'15" / 11'20" / 11'30" / 11'20" / 11'45" / 11'36" / 11'48" / 11'45" / 11'00" / 06'56" / 03'14" / 14'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'12" (+11'38") | 488 / 488 |
2 | | 12'08" (+10'34") | 504 / 993 |
3 | | 10'34" (+09'00") | 508 / 1501 |
4 | | 12'51" (+11'17") | 491 / 1993 |
5 | | 10'12" (+08'38") | 520 / 2514 |
6 | | 03'02" (+01'28") | 570 / 3084 |
7 | | 11'25" (+09'51") | 516 / 3600 |
8 | | 11'54" (+10'20") | 502 / 4103 |
9 | | 11'53" (+10'19") | 491 / 4595 |
10 | | 10'58" (+09'24") | 497 / 5093 |
11 | | 11'09" (+09'35") | 510 / 5604 |
12 | | 11'27" (+09'53") | 495 / 6100 |
13 | | 11'29" (+09'55") | 498 / 6598 |
14 | | 12'02" (+10'28") | 515 / 7114 |
15 | | 11'38" (+10'04") | 498 / 7612 |
16 | | 11'43" (+10'09") | 491 / 8104 |
17 | | 11'32" (+09'58") | 509 / 8614 |
18 | | 11'52" (+10'18") | 499 / 9113 |
19 | | 11'49" (+10'15") | 498 / 9612 |
20 | | 13'19" (+11'45") | 496 / 10109 |
21 | | 08'25" (+06'51") | 502 / 10611 |
22 | | 12'17" (+10'43") | 508 / 11120 |
23 | | 09'36" (+08'02") | 499 / 11620 |
24 | | 04'18" (+02'44") | 635 / 12255 |
25 | | 01'34" | 507 / 12762 |
26 | | 01'44" (+00'10") | 533 / 13296 |
27 | | 13'41" (+12'07") | 501 / 13797 |
台中黃肇璟
台中黃肇璟