14.0 km | 01:25:07 | 06:04/km日期: 2023-02-14 11:36 - 平均心率: 161 - 卡路里: 1110 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 77%
Pace: 04'54" / 04'49" / 04'57" / 06'24" / 05'29" / 06'29" / 06'27" / 06'29" / 06'31" / 06'35" / 06'35" / 06'29" / 06'33" / 06'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'11") | 411 / 411 |
| 2 | | 04'50" (+00'03") | 417 / 828 |
| 3 | | 04'49" (+00'02") | 418 / 1247 |
| 4 | | 04'47" | 410 / 1657 |
| 5 | | 04'55" (+00'08") | 420 / 2078 |
| 6 | | 04'58" (+00'11") | 411 / 2489 |
| 7 | | 04'57" (+00'10") | 411 / 2900 |
| 8 | | 06'06" (+01'19") | 427 / 3328 |
| 9 | | 06'30" (+01'43") | 433 / 3761 |
| 10 | | 06'13" (+01'26") | 434 / 4195 |
| 11 | | 05'16" (+00'29") | 835 / 5031 |
| 12 | | 06'33" (+01'46") | 426 / 5457 |
| 13 | | 06'25" (+01'38") | 1000 / 6457 |
| 14 | | 06'27" (+01'40") | 1000 / 7457 |
| 15 | | 06'35" (+01'48") | 1000 / 8457 |
| 16 | | 06'29" (+01'42") | 1000 / 9457 |
| 17 | | 06'37" (+01'50") | 1000 / 10457 |
| 18 | | 06'32" (+01'45") | 1000 / 11457 |
| 19 | | 06'27" (+01'40") | 1000 / 12457 |
| 20 | | 06'35" (+01'48") | 1000 / 13457 |
| 21 | | 06'14" (+01'27") | 546 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 127.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'49" | 00:09'43" |
| 3 | 04'57" | 00:14'40" |
| 4 | 06'24" | 00:21'04" |
| 5 | 05'29" | 00:26'33" |
| 6 | 06'29" | 00:33'02" |
| 7 | 06'27" | 00:39'29" |
| 8 | 06'29" | 00:45'58" |
| 9 | 06'31" | 00:52'29" |
| 10 | 06'35" | 00:59'04" |
| 11 | 06'35" | 01:05'39" |
| 12 | 06'29" | 01:12'08" |
| 13 | 06'33" | 01:18'41" |
| 14 | 06'25" | 01:25'06" |
| 14.0 | 04'25" | 01:25'07" |
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