11.4 km | 01:54:01 | 09:58/km日期: 2023-02-13 21:13 - 卡路里: 853 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83%
Pace: 08'38" / 07'40" / 06'58" / 07'14" / 09'03" / 11'44" / 10'16" / 10'21" / 11'52" / 09'44" / 12'00" / 19'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+01'39") | 1000 / 1000 |
2 | | 07'40" (+00'42") | 1000 / 2000 |
3 | | 06'58" | 1000 / 3000 |
4 | | 07'14" (+00'16") | 1000 / 4000 |
5 | | 09'03" (+02'05") | 1000 / 5000 |
6 | | 11'43" (+04'45") | 1000 / 6000 |
7 | | 10'15" (+03'17") | 1000 / 7000 |
8 | | 10'21" (+03'23") | 1000 / 8000 |
9 | | 11'52" (+04'54") | 1000 / 9000 |
10 | | 09'43" (+02'45") | 1000 / 10000 |
11 | | 11'59" (+05'01") | 1000 / 11000 |
12 | | 19'29" (+12'31") | 436 / 11436 |
2月累積里程 : 39.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'40" | 00:16'18" |
3 | 06'58" | 00:23'16" |
4 | 07'14" | 00:30'30" |
5 | 09'03" | 00:39'33" |
6 | 11'44" | 00:51'17" |
7 | 10'16" | 01:01'33" |
8 | 10'21" | 01:11'54" |
9 | 11'52" | 01:23'46" |
10 | 09'44" | 01:33'30" |
11 | 12'00" | 01:45'30" |
11.4 | 19'29" | 01:54'01" |