16.0 km | 01:37:23 | 06:04/km日期: 2015-11-30 16:52 - 卡路里: 1330 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'15" / 06'10" / 06'00" / 05'50" / 06'44" / 05'56" / 05'57" / 05'42" / 06'30" / 05'47" / 05'39" / 05'43" / 06'49" / 05'45" / 05'50" / 05'59" / 39'10" /
11月累積里程 : 196.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'00" | 00:18'25" |
4 | 05'50" | 00:24'15" |
5 | 06'44" | 00:30'59" |
6 | 05'56" | 00:36'55" |
7 | 05'57" | 00:42'52" |
8 | 05'42" | 00:48'34" |
9 | 06'30" | 00:55'04" |
10 | 05'47" | 01:00'51" |
11 | 05'39" | 01:06'30" |
12 | 05'43" | 01:12'13" |
13 | 06'49" | 01:19'02" |
14 | 05'45" | 01:24'47" |
15 | 05'50" | 01:30'37" |
16 | 05'59" | 01:36'36" |
16.0 | 39'10" | 01:37'23" |