17.6 km | 02:01:59 | 06:55/km日期: 2023-02-11 05:18 - 總爬升: 361 m - 平均心率: 177 - 卡路里: 1140 Cal - 總步數: 13088 - 平均步頻: 107 - 平均步幅: 134 cm - 溫度: 18°C - 濕度: 92%
Pace: 06'58" / 07'15" / 07'15" / 07'49" / 07'37" / 07'07" / 07'04" / 06'58" / 06'44" / 06'38" / 06'36" / 06'31" / 06'38" / 06'31" / 06'30" / 06'34" / 06'22" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'35") | 1000 / 1000 | 148 / 95 |
2 | | 07'16" (+00'50") | 1000 / 2000 | 100 / 136 |
3 | | 07'16" (+00'50") | 1000 / 3000 | 110 / 124 |
4 | | 07'57" (+01'31") | 1000 / 4001 | 102 / 122 |
5 | | 07'43" (+01'17") | 1001 / 5002 | 100 / 129 |
6 | | 07'12" (+00'46") | 1002 / 6004 | 95 / 145 |
7 | | 07'06" (+00'40") | 1000 / 7004 | 93 / 150 |
8 | | 07'01" (+00'35") | 1000 / 8005 | 104 / 135 |
9 | | 06'47" (+00'21") | 1000 / 9005 | 111 / 131 |
10 | | 06'41" (+00'15") | 1000 / 10005 | 94 / 158 |
11 | | 06'34" (+00'08") | 1000 / 11006 | 115 / 131 |
12 | | 06'33" (+00'07") | 1001 / 12008 | 103 / 146 |
13 | | 06'39" (+00'13") | 1000 / 13008 | 114 / 130 |
14 | | 06'39" (+00'13") | 1001 / 14010 | 108 / 138 |
15 | | 06'33" (+00'07") | 1000 / 15010 | 101 / 150 |
16 | | 06'38" (+00'12") | 1001 / 16011 | 105 / 142 |
17 | | 06'26" | 1000 / 17012 | 110 / 140 |
18 | | 06'12" | 591 / 17603 | 115 / 139 |
南投凃仁雄