69.3 km | 10:16:08 | 08:53/km日期: 2023-02-12 05:26 - 總爬升: 1046 m - 卡路里: 3181 Cal - 平均步頻: 40 - 溫度: 16°C - 濕度: 100%
Pace: 08'07" / 07'19" / 07'41" / 07'51" / 07'35" / 08'06" / 06'59" / 06'06" / 06'53" / 06'54" / 08'17" / 07'54" / 07'50" / 06'40" / 06'33" / 06'01" / 05'48" / 07'16" / 06'45" / 08'03" / 06'54" / 07'47" / 08'24" / 11'01" / 10'14" / 09'29" / 07'24" / 09'39" / 06'49" / 07'09" / 09'00" / 07'07" / 09'25" / 17'47" / 11'51" / 12'10" / 09'59" / 07'06" / 08'41" / 11'05" / 10'11" / 07'15" / 11'09" / 10'16" / 11'15" / 09'38" / 07'04" / 07'41" / 09'44" / 08'12" / 11'40" / 18'39" / 11'18" / 10'49" / 11'06" / 07'58" / 07'34" / 06'30" / 06'33" / 07'49" / 08'06" / 05'33" / 10'16" / 08'58" / 07'27" / 09'12" / 09'28" / 10'04" / 11'01" / 31'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'16") | 1012 / 1012 |
2 | | 07'21" (+01'36") | 1009 / 2021 |
3 | | 07'42" (+01'57") | 996 / 3018 |
4 | | 07'46" (+02'01") | 1006 / 4024 |
5 | | 07'39" (+01'54") | 1006 / 5031 |
6 | | 08'02" (+02'17") | 994 / 6026 |
7 | | 06'57" (+01'12") | 1015 / 7041 |
8 | | 06'09" (+00'24") | 990 / 8032 |
9 | | 06'53" (+01'08") | 1003 / 9035 |
10 | | 06'49" (+01'04") | 1008 / 10043 |
11 | | 08'29" (+02'44") | 996 / 11039 |
12 | | 07'48" (+02'03") | 1000 / 12040 |
13 | | 07'47" (+02'02") | 1006 / 13046 |
14 | | 06'40" (+00'55") | 1005 / 14052 |
15 | | 06'25" (+00'40") | 998 / 15050 |
16 | | 06'04" (+00'19") | 1000 / 16051 |
17 | | 05'45" | 999 / 17051 |
18 | | 07'16" (+01'31") | 1002 / 18053 |
19 | | 06'43" (+00'58") | 1008 / 19062 |
20 | | 08'02" (+02'17") | 998 / 20060 |
21 | | 06'59" (+01'14") | 1002 / 21062 |
22 | | 07'52" (+02'07") | 1011 / 22074 |
23 | | 08'26" (+02'41") | 989 / 23064 |
24 | | 11'10" (+05'25") | 1009 / 24073 |
25 | | 09'59" (+04'14") | 1005 / 25078 |
26 | | 09'28" (+03'43") | 999 / 26077 |
27 | | 07'13" (+01'28") | 1006 / 27084 |
28 | | 09'58" (+04'13") | 991 / 28075 |
29 | | 06'34" (+00'49") | 1008 / 29084 |
30 | | 07'07" (+01'22") | 1005 / 30090 |
31 | | 08'55" (+03'10") | 1004 / 31094 |
32 | | 07'15" (+01'30") | 1006 / 32100 |
33 | | 09'41" (+03'56") | 997 / 33098 |
34 | | 17'20" (+11'35") | 1024 / 34123 |
35 | | 12'23" (+06'38") | 1002 / 35126 |
36 | | 12'08" (+06'23") | 1009 / 36135 |
37 | | 09'22" (+03'37") | 998 / 37134 |
38 | | 07'03" (+01'18") | 1003 / 38137 |
39 | | 09'03" (+03'18") | 994 / 39132 |
40 | | 10'41" (+04'56") | 1015 / 40147 |
41 | | 10'07" (+04'22") | 996 / 41143 |
42 | | 07'25" (+01'40") | 999 / 42143 |
43 | | 11'34" (+05'49") | 1003 / 43146 |
44 | | 10'32" (+04'47") | 1001 / 44147 |
45 | | 11'09" (+05'24") | 1012 / 45159 |
46 | | 08'52" (+03'07") | 997 / 46156 |
47 | | 06'57" (+01'12") | 1010 / 47166 |
48 | | 08'23" (+02'38") | 996 / 48162 |
49 | | 09'07" (+03'22") | 1012 / 49175 |
50 | | 09'03" (+03'18") | 988 / 50164 |
51 | | 11'42" (+05'57") | 1016 / 51180 |
52 | | 18'32" (+12'47") | 1001 / 52182 |
53 | | 10'42" (+04'57") | 1001 / 53183 |
54 | | 11'24" (+05'39") | 1003 / 54186 |
55 | | 10'38" (+04'53") | 999 / 55186 |
56 | | 07'27" (+01'42") | 1012 / 56199 |
57 | | 07'29" (+01'44") | 1001 / 57200 |
58 | | 06'29" (+00'44") | 992 / 58193 |
59 | | 06'34" (+00'49") | 997 / 59190 |
60 | | 07'49" (+02'04") | 1004 / 60195 |
61 | | 08'00" (+02'15") | 1012 / 61208 |
62 | | 07'15" (+01'30") | 1343 / 62551 |
63 | | 09'53" (+04'08") | 998 / 63549 |
64 | | 07'48" (+02'03") | 1013 / 64562 |
65 | | 08'49" (+03'04") | 1003 / 65566 |
66 | | 09'44" (+03'59") | 996 / 66562 |
67 | | 09'44" (+03'59") | 998 / 67561 |
68 | | 09'53" (+04'08") | 1009 / 68570 |
69 | | 11'03" (+05'18") | 1007 / 69578 |
2月累積里程 : 170.51 km
Android - samsung SM-M536B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'19" | 00:15'26" |
3 | 07'41" | 00:23'07" |
4 | 07'51" | 00:30'58" |
5 | 07'35" | 00:38'33" |
6 | 08'06" | 00:46'39" |
7 | 06'59" | 00:53'38" |
8 | 06'06" | 00:59'44" |
9 | 06'53" | 01:06'37" |
10 | 06'54" | 01:13'31" |
11 | 08'17" | 01:21'48" |
12 | 07'54" | 01:29'42" |
13 | 07'50" | 01:37'32" |
14 | 06'40" | 01:44'12" |
15 | 06'33" | 01:50'45" |
16 | 06'01" | 01:56'46" |
17 | 05'48" | 02:02'34" |
18 | 07'16" | 02:09'50" |
19 | 06'45" | 02:16'35" |
20 | 08'03" | 02:24'38" |
21 | 06'54" | 02:31'32" |
22 | 07'47" | 02:39'19" |
23 | 08'24" | 02:47'43" |
24 | 11'01" | 02:58'44" |
25 | 10'14" | 03:08'58" |
26 | 09'29" | 03:18'27" |
27 | 07'24" | 03:25'51" |
28 | 09'39" | 03:35'30" |
29 | 06'49" | 03:42'19" |
30 | 07'09" | 03:49'28" |
31 | 09'00" | 03:58'28" |
32 | 07'07" | 04:05'35" |
33 | 09'25" | 04:15'00" |
34 | 17'47" | 04:32'47" |
35 | 11'51" | 04:44'38" |
36 | 12'10" | 04:56'48" |
37 | 09'59" | 05:06'47" |
38 | 07'06" | 05:13'53" |
39 | 08'41" | 05:22'34" |
40 | 11'05" | 05:33'39" |
41 | 10'11" | 05:43'50" |
42 | 07'15" | 05:51'05" |
43 | 11'09" | 06:02'14" |
44 | 10'16" | 06:12'30" |
45 | 11'15" | 06:23'45" |
46 | 09'38" | 06:33'23" |
47 | 07'04" | 06:40'27" |
48 | 07'41" | 06:48'08" |
49 | 09'44" | 06:57'52" |
50 | 08'12" | 07:06'04" |
51 | 11'40" | 07:17'44" |
52 | 18'39" | 07:36'23" |
53 | 11'18" | 07:47'41" |
54 | 10'49" | 07:58'30" |
55 | 11'06" | 08:09'36" |
56 | 07'58" | 08:17'34" |
57 | 07'34" | 08:25'08" |
58 | 06'30" | 08:31'38" |
59 | 06'33" | 08:38'11" |
60 | 07'49" | 08:46'00" |
61 | 08'06" | 08:54'06" |
62 | 05'33" | 08:59'39" |
63 | 10'16" | 09:09'55" |
64 | 08'58" | 09:18'53" |
65 | 07'27" | 09:26'20" |
66 | 09'12" | 09:35'32" |
67 | 09'28" | 09:45'00" |
68 | 10'04" | 09:55'04" |
69 | 11'01" | 10:06'05" |
69.5 | 18'43" | 10:15'57" |