22.0 km | 02:30:58 | 06:50/km日期: 2023-02-11 14:28 - 卡路里: 1111 Cal
Pace: 08'24" / 06'26" / 06'45" / 06'30" / 06'39" / 06'42" / 06'47" / 06'34" / 06'50" / 06'59" / 06'33" / 07'16" / 06'58" / 06'43" / 06'31" / 07'01" / 06'46" / 06'53" / 06'42" / 06'43" / 06'29" / 07'26" / 08'45" /
2月累積里程 :
250.25 km saucony KINVARA 11 黃黑 累積 :
1649.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'26" | 00:14'50" |
3 | 06'45" | 00:21'35" |
4 | 06'30" | 00:28'05" |
5 | 06'39" | 00:34'44" |
6 | 06'42" | 00:41'26" |
7 | 06'47" | 00:48'13" |
8 | 06'34" | 00:54'47" |
9 | 06'50" | 01:01'37" |
10 | 06'59" | 01:08'36" |
11 | 06'33" | 01:15'09" |
12 | 07'16" | 01:22'25" |
13 | 06'58" | 01:29'23" |
14 | 06'43" | 01:36'06" |
15 | 06'31" | 01:42'37" |
16 | 07'01" | 01:49'38" |
17 | 06'46" | 01:56'24" |
18 | 06'53" | 02:03'17" |
19 | 06'42" | 02:09'59" |
20 | 06'43" | 02:16'42" |
21 | 06'29" | 02:23'11" |
22 | 07'26" | 02:30'37" |
22.0 | 08'28" | 02:30'58" |