10.1 km | 02:24:46 | 14:20/km日期: 2015-11-29 12:49 - 總爬升: 169 m - 卡路里: 545 Cal - 溫度: 27°C - 濕度: 39%
Pace: 14'46" / 14'23" / 16'13" / 13'24" / 12'31" / 13'28" / 12'52" / 13'20" / 16'52" / 15'20" / 17'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'44" (+05'16") | 487 / 487 |
2 | | 14'52" (+05'24") | 502 / 989 |
3 | | 13'50" (+04'22") | 501 / 1490 |
4 | | 14'33" (+05'05") | 499 / 1990 |
5 | | 23'00" (+13'32") | 503 / 2493 |
6 | | 09'28" | 498 / 2991 |
7 | | 14'09" (+04'41") | 503 / 3495 |
8 | | 12'35" (+03'07") | 500 / 3995 |
9 | | 12'25" (+02'57") | 506 / 4501 |
10 | | 12'38" (+03'10") | 493 / 4995 |
11 | | 12'34" (+03'06") | 514 / 5509 |
12 | | 14'26" (+04'58") | 496 / 6005 |
13 | | 14'00" (+04'32") | 499 / 6505 |
14 | | 11'32" (+02'04") | 508 / 7013 |
15 | | 13'02" (+03'34") | 494 / 7508 |
16 | | 13'46" (+04'18") | 499 / 8008 |
17 | | 17'43" (+08'15") | 502 / 8510 |
18 | | 15'47" (+06'19") | 504 / 9014 |
19 | | 16'10" (+06'42") | 497 / 9512 |
20 | | 14'43" (+05'15") | 507 / 10019 |
21 | | 20'07" (+10'39") | 71 / 10090 |
11月累積里程 : 473.06 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'46" | 00:14'46" |
2 | 14'23" | 00:29'09" |
3 | 16'13" | 00:45'22" |
4 | 13'24" | 00:58'46" |
5 | 12'31" | 01:11'17" |
6 | 13'28" | 01:24'45" |
7 | 12'52" | 01:37'37" |
8 | 13'20" | 01:50'57" |
9 | 16'52" | 02:07'49" |
10 | 15'20" | 02:23'09" |
10.1 | 17'48" | 02:24'46" |