42.4 km | 04:52:49 | 06:54/km日期: 2015-11-29 07:29 - 地點: 宜蘭冬山河 - 天氣: 靠杯熱 - 卡路里: 2557 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'24" / 05'20" / 05'04" / 04'58" / 05'03" / 04'59" / 04'57" / 05'03" / 05'06" / 11'04" / 04'50" / 04'56" / 06'05" / 05'35" / 05'13" / 05'49" / 05'23" / 05'49" / 05'36" / 06'50" / 06'24" / 06'12" / 06'07" / 06'16" / 06'09" / 07'43" / 06'28" / 06'49" / 06'36" / 10'37" / 06'30" / 08'29" / 08'39" / 09'42" / 10'50" / 10'41" / 08'37" / 08'27" / 08'14" / 12'17" / 06'59" / 07'04" / 07'08" /
11月累積里程 :
100.08 km adidas response boost 累積 :
1649.3 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'20" | 00:11'44" |
3 | 05'04" | 00:16'48" |
4 | 04'58" | 00:21'46" |
5 | 05'03" | 00:26'49" |
6 | 04'59" | 00:31'48" |
7 | 04'57" | 00:36'45" |
8 | 05'03" | 00:41'48" |
9 | 05'06" | 00:46'54" |
10 | 11'04" | 00:57'58" |
11 | 04'50" | 01:02'48" |
12 | 04'56" | 01:07'44" |
13 | 06'05" | 01:13'49" |
14 | 05'35" | 01:19'24" |
15 | 05'13" | 01:24'37" |
16 | 05'49" | 01:30'26" |
17 | 05'23" | 01:35'49" |
18 | 05'49" | 01:41'38" |
19 | 05'36" | 01:47'14" |
20 | 06'50" | 01:54'04" |
21 | 06'24" | 02:00'28" |
22 | 06'12" | 02:06'40" |
23 | 06'07" | 02:12'47" |
24 | 06'16" | 02:19'03" |
25 | 06'09" | 02:25'12" |
26 | 07'43" | 02:32'55" |
27 | 06'28" | 02:39'23" |
28 | 06'49" | 02:46'12" |
29 | 06'36" | 02:52'48" |
30 | 10'37" | 03:03'25" |
31 | 06'30" | 03:09'55" |
32 | 08'29" | 03:18'24" |
33 | 08'39" | 03:27'03" |
34 | 09'42" | 03:36'45" |
35 | 10'50" | 03:47'35" |
36 | 10'41" | 03:58'16" |
37 | 08'37" | 04:06'53" |
38 | 08'27" | 04:15'20" |
39 | 08'14" | 04:23'34" |
40 | 12'17" | 04:35'51" |
41 | 06'59" | 04:42'50" |
42 | 07'04" | 04:49'54" |
42.4 | 07'08" | 04:52'49" |