42.2 km | 05:05:41 | 07:14/km日期: 2015-11-29 07:29 - 卡路里: 2584 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'01" / 06'45" / 08'12" / 06'28" / 06'31" / 07'05" / 06'08" / 06'22" / 06'10" / 06'48" / 06'08" / 06'11" / 06'32" / 06'33" / 06'13" / 08'05" / 06'27" / 06'32" / 06'12" / 06'39" / 07'06" / 06'59" / 06'36" / 07'04" / 07'32" / 08'56" / 08'00" / 08'01" / 10'50" / 09'00" / 07'08" / 07'32" / 09'01" / 06'52" / 08'59" / 08'24" / 07'19" / 07'18" / 07'26" / 07'16" / 06'39" / 07'10" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'51") | 992 / 992 |
2 | | 06'45" (+00'39") | 1001 / 1994 |
3 | | 08'12" (+02'06") | 999 / 2993 |
4 | | 06'31" (+00'25") | 1006 / 4000 |
5 | | 06'25" (+00'19") | 1013 / 5014 |
6 | | 07'09" (+01'03") | 988 / 6002 |
7 | | 06'06" | 1018 / 7021 |
8 | | 06'22" (+00'16") | 1000 / 8021 |
9 | | 06'09" (+00'03") | 998 / 9020 |
10 | | 06'45" (+00'39") | 993 / 10014 |
11 | | 06'10" (+00'04") | 1009 / 11023 |
12 | | 06'11" (+00'05") | 997 / 12021 |
13 | | 06'31" (+00'25") | 997 / 13019 |
14 | | 06'34" (+00'28") | 996 / 14016 |
15 | | 06'09" (+00'03") | 994 / 15010 |
16 | | 08'05" (+01'59") | 998 / 16009 |
17 | | 06'29" (+00'23") | 1007 / 17016 |
18 | | 06'32" (+00'26") | 1004 / 18021 |
19 | | 06'09" (+00'03") | 1002 / 19024 |
20 | | 06'37" (+00'31") | 1002 / 20026 |
21 | | 07'07" (+01'01") | 1001 / 21028 |
22 | | 06'55" (+00'49") | 1000 / 22028 |
23 | | 06'43" (+00'37") | 1004 / 23033 |
24 | | 07'02" (+00'56") | 1000 / 24033 |
25 | | 07'25" (+01'19") | 1013 / 25046 |
26 | | 09'02" (+02'56") | 997 / 26043 |
27 | | 07'59" (+01'53") | 1007 / 27051 |
28 | | 07'59" (+01'53") | 995 / 28046 |
29 | | 10'52" (+04'46") | 1014 / 29060 |
30 | | 08'57" (+02'51") | 995 / 30056 |
31 | | 07'04" (+00'58") | 998 / 31055 |
32 | | 07'35" (+01'29") | 1007 / 32063 |
33 | | 08'57" (+02'51") | 1008 / 33071 |
34 | | 06'56" (+00'50") | 1006 / 34077 |
35 | | 08'56" (+02'50") | 1004 / 35081 |
36 | | 08'23" (+02'17") | 993 / 36075 |
37 | | 07'13" (+01'07") | 1001 / 37077 |
38 | | 07'32" (+01'26") | 1018 / 38095 |
39 | | 07'11" (+01'05") | 991 / 39087 |
40 | | 07'16" (+01'10") | 1016 / 40103 |
41 | | 06'39" (+00'33") | 1000 / 41104 |
42 | | 07'11" (+01'05") | 1003 / 42107 |
43 | | 07'09" (+01'03") | 118 / 42226 |
11月累積里程 : 190.89 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'45" | 00:13'46" |
3 | 08'12" | 00:21'58" |
4 | 06'28" | 00:28'26" |
5 | 06'31" | 00:34'57" |
6 | 07'05" | 00:42'02" |
7 | 06'08" | 00:48'10" |
8 | 06'22" | 00:54'32" |
9 | 06'10" | 01:00'42" |
10 | 06'48" | 01:07'30" |
11 | 06'08" | 01:13'38" |
12 | 06'11" | 01:19'49" |
13 | 06'32" | 01:26'21" |
14 | 06'33" | 01:32'54" |
15 | 06'13" | 01:39'07" |
16 | 08'05" | 01:47'12" |
17 | 06'27" | 01:53'39" |
18 | 06'32" | 02:00'11" |
19 | 06'12" | 02:06'23" |
20 | 06'39" | 02:13'02" |
21 | 07'06" | 02:20'08" |
22 | 06'59" | 02:27'07" |
23 | 06'36" | 02:33'43" |
24 | 07'04" | 02:40'47" |
25 | 07'32" | 02:48'19" |
26 | 08'56" | 02:57'15" |
27 | 08'00" | 03:05'15" |
28 | 08'01" | 03:13'16" |
29 | 10'50" | 03:24'06" |
30 | 09'00" | 03:33'06" |
31 | 07'08" | 03:40'14" |
32 | 07'32" | 03:47'46" |
33 | 09'01" | 03:56'47" |
34 | 06'52" | 04:03'39" |
35 | 08'59" | 04:12'38" |
36 | 08'24" | 04:21'02" |
37 | 07'19" | 04:28'21" |
38 | 07'18" | 04:35'39" |
39 | 07'26" | 04:43'05" |
40 | 07'16" | 04:50'21" |
41 | 06'39" | 04:57'00" |
42 | 07'10" | 05:04'10" |
42.2 | 06'41" | 05:05'41" |