23.3 km | 02:24:11 | 06:10/km日期: 2015-11-29 06:25 - 總爬升: 250 m - 地點: 中興體育場 - 天氣: 晴天 - 卡路里: 1513 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'25" / 05'59" / 05'55" / 05'55" / 05'50" / 05'45" / 06'27" / 05'45" / 06'06" / 06'13" / 05'57" / 06'18" / 05'52" / 06'52" / 05'44" / 06'34" / 05'30" / 05'31" / 06'15" / 05'25" / 05'55" / 06'08" / 05'55" / 17'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'55") | 997 / 997 |
2 | | 05'56" (+00'30") | 1001 / 1998 |
3 | | 05'56" (+00'30") | 1000 / 2998 |
4 | | 05'55" (+00'29") | 1011 / 4010 |
5 | | 05'51" (+00'25") | 994 / 5005 |
6 | | 05'44" (+00'18") | 1002 / 6007 |
7 | | 06'25" (+00'59") | 1018 / 7025 |
8 | | 05'47" (+00'21") | 995 / 8021 |
9 | | 06'05" (+00'39") | 1007 / 9029 |
10 | | 06'11" (+00'45") | 995 / 10024 |
11 | | 05'57" (+00'31") | 1001 / 11025 |
12 | | 06'13" (+00'47") | 1005 / 12031 |
13 | | 05'59" (+00'33") | 999 / 13031 |
14 | | 06'50" (+01'24") | 1018 / 14050 |
15 | | 05'41" (+00'15") | 990 / 15040 |
16 | | 06'32" (+01'06") | 1016 / 16057 |
17 | | 05'26" | 987 / 17044 |
18 | | 05'38" (+00'12") | 1006 / 18051 |
19 | | 06'07" (+00'41") | 1008 / 19059 |
20 | | 05'32" (+00'06") | 1010 / 20069 |
21 | | 05'51" (+00'25") | 1001 / 21070 |
22 | | 06'11" (+00'45") | 992 / 22063 |
23 | | 05'50" (+00'24") | 1009 / 23073 |
24 | | 20'16" (+14'50") | 274 / 23347 |
11月累積里程 : 49.14 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'59" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 05'55" | 00:24'14" |
5 | 05'50" | 00:30'04" |
6 | 05'45" | 00:35'49" |
7 | 06'27" | 00:42'16" |
8 | 05'45" | 00:48'01" |
9 | 06'06" | 00:54'07" |
10 | 06'13" | 01:00'20" |
11 | 05'57" | 01:06'17" |
12 | 06'18" | 01:12'35" |
13 | 05'52" | 01:18'27" |
14 | 06'52" | 01:25'19" |
15 | 05'44" | 01:31'03" |
16 | 06'34" | 01:37'37" |
17 | 05'30" | 01:43'07" |
18 | 05'31" | 01:48'38" |
19 | 06'15" | 01:54'53" |
20 | 05'25" | 02:00'18" |
21 | 05'55" | 02:06'13" |
22 | 06'08" | 02:12'21" |
23 | 05'55" | 02:18'16" |
23.3 | 17'01" | 02:24'11" |