13.7 km | 01:58:50 | 08:41/km日期: 2023-02-07 18:59 - 總爬升: 125 m - 平均心率: 141 - 卡路里: 871 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 88%
Pace: 07'24" / 06'42" / 06'34" / 06'06" / 12'20" / 06'33" / 06'20" / 09'36" / 07'11" / 07'11" / 12'55" / 61'19" / 13'25" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'39") | 1000 / 1000 |
| 2 | | 06'41" (+00'36") | 1000 / 2000 |
| 3 | | 06'34" (+00'29") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'59" (+00'54") | 1000 / 5000 |
| 6 | | 06'32" (+00'27") | 1000 / 6000 |
| 7 | | 06'34" (+00'29") | 206 / 6206 |
| 8 | | 06'05" | 1000 / 7206 |
| 9 | | 07'45" (+01'40") | 1000 / 8206 |
| 10 | | 07'07" (+01'02") | 1000 / 9206 |
| 11 | | 07'12" (+01'07") | 1000 / 10206 |
| 12 | | 09'38" (+03'33") | 1000 / 11206 |
| 13 | | 15'26" (+09'21") | 1000 / 12206 |
| 14 | | 12'55" (+06'50") | 1000 / 13206 |
| 15 | | 23'11" (+17'06") | 459 / 13665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 87.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'42" | 00:14'06" |
| 3 | 06'34" | 00:20'40" |
| 4 | 06'06" | 00:26'46" |
| 5 | 12'20" | 00:39'06" |
| 6 | 06'33" | 00:45'39" |
| 7 | 06'20" | 00:51'59" |
| 8 | 09'36" | 01:01'35" |
| 9 | 07'11" | 01:08'46" |
| 10 | 07'11" | 01:15'57" |
| 11 | 12'55" | 01:28'52" |
| 12 | 61'19" | 02:30'11" |
| 13 | 13'25" | 02:43'36" |
| 13.7 | 10'31" | 02:50'36" |
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