10.1 km | 01:00:34 | 06:01/km日期: 2015-11-27 16:23 - 卡路里: 860 Cal - 溫度: 18°C - 濕度: 52%
Pace: 06'19" / 06'08" / 05'55" / 06'00" / 05'51" / 05'52" / 06'02" / 06'06" / 05'56" / 05'34" / 16'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'44") | 1006 / 1006 |
2 | | 06'07" (+00'32") | 1011 / 2018 |
3 | | 05'53" (+00'18") | 1013 / 3032 |
4 | | 06'00" (+00'25") | 1007 / 4039 |
5 | | 05'49" (+00'14") | 1010 / 5049 |
6 | | 05'51" (+00'16") | 1005 / 6054 |
7 | | 06'05" (+00'30") | 1012 / 7067 |
8 | | 06'04" (+00'29") | 1007 / 8074 |
9 | | 05'54" (+00'19") | 1016 / 9091 |
10 | | 05'35" | 1004 / 10095 |
11月累積里程 : 282.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'08" | 00:12'27" |
3 | 05'55" | 00:18'22" |
4 | 06'00" | 00:24'22" |
5 | 05'51" | 00:30'13" |
6 | 05'52" | 00:36'05" |
7 | 06'02" | 00:42'07" |
8 | 06'06" | 00:48'13" |
9 | 05'56" | 00:54'09" |
10 | 05'34" | 00:59'43" |
10.1 | 16'20" | 01:00'34" |