10.1 km | 01:05:38 | 06:28/km日期: 2023-02-01 18:49 - 卡路里: 547 Cal - 總步數: 10920 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 52%
Pace: 06'43" / 06'14" / 07'56" / 06'09" / 07'57" / 06'07" / 06'11" / 06'02" / 05'43" / 05'35" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'09") | 1002 / 1002 | 169 / 87 |
2 | | 06'15" (+00'39") | 1002 / 2004 | 172 / 92 |
3 | | 07'56" (+02'20") | 1000 / 3004 | 149 / 84 |
4 | | 06'12" (+00'36") | 1000 / 4005 | 171 / 93 |
5 | | 07'55" (+02'19") | 1002 / 5007 | 149 / 84 |
6 | | 06'07" (+00'31") | 1002 / 6009 | 172 / 94 |
7 | | 06'12" (+00'36") | 1002 / 7012 | 171 / 94 |
8 | | 06'04" (+00'28") | 1001 / 8013 | 171 / 95 |
9 | | 05'41" (+00'05") | 1000 / 9014 | 172 / 101 |
10 | | 05'36" | 1001 / 10015 | 173 / 102 |
11 | | 06'25" (+00'49") | 114 / 10129 | 160 / 96 |
2月累積里程 : 215.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 07'56" | 00:20'53" |
4 | 06'09" | 00:27'02" |
5 | 07'57" | 00:34'59" |
6 | 06'07" | 00:41'06" |
7 | 06'11" | 00:47'17" |
8 | 06'02" | 00:53'19" |
9 | 05'43" | 00:59'02" |
10 | 05'35" | 01:04'37" |
10.1 | 07'49" | 01:05'38" |