10.1 km | 01:00:03 | 05:55/km日期: 2015-11-24 20:45 - 卡路里: 573 Cal - 總步數: 10690 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'11" / 05'42" / 05'48" / 05'57" / 06'57" / 07'11" / 05'15" / 04'54" / 05'25" / 05'35" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'18") | 1003 / 1003 | 188 / 85 |
2 | | 05'41" (+00'50") | 1000 / 2004 | 193 / 90 |
3 | | 05'49" (+00'58") | 1008 / 3012 | 193 / 88 |
4 | | 05'54" (+01'03") | 1004 / 4017 | 194 / 87 |
5 | | 06'53" (+02'02") | 1002 / 5019 | 176 / 82 |
6 | | 07'10" (+02'19") | 1000 / 6020 | 118 / 117 |
7 | | 05'15" (+00'24") | 1009 / 7029 | 188 / 100 |
8 | | 04'51" | 1003 / 8033 | 189 / 108 |
9 | | 05'27" (+00'36") | 1003 / 9036 | 186 / 98 |
10 | | 05'37" (+00'46") | 1001 / 10038 | 178 / 99 |
11 | | 07'54" (+03'03") | 122 / 10160 | 107 / 117 |
11月累積里程 : 116.58 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'42" | 00:11'53" |
3 | 05'48" | 00:17'41" |
4 | 05'57" | 00:23'38" |
5 | 06'57" | 00:30'35" |
6 | 07'11" | 00:37'46" |
7 | 05'15" | 00:43'01" |
8 | 04'54" | 00:47'55" |
9 | 05'25" | 00:53'20" |
10 | 05'35" | 00:58'55" |
10.1 | 09'16" | 01:00'03" |