18.9 km | 02:09:32 | 06:51/km日期: 2015-11-24 19:23 - 卡路里: 1424 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'11" / 07'25" / 06'35" / 06'31" / 07'04" / 06'34" / 06'18" / 06'22" / 07'01" / 06'24" / 06'30" / 06'54" / 06'39" / 07'21" / 06'46" / 06'39" / 07'12" / 07'01" / 06'59" / 00'06" /
11月累積里程 : 103.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'25" | 00:14'36" |
3 | 06'35" | 00:21'11" |
4 | 06'31" | 00:27'42" |
5 | 07'04" | 00:34'46" |
6 | 06'34" | 00:41'20" |
7 | 06'18" | 00:47'38" |
8 | 06'22" | 00:54'00" |
9 | 07'01" | 01:01'01" |
10 | 06'24" | 01:07'25" |
11 | 06'30" | 01:13'55" |
12 | 06'54" | 01:20'49" |
13 | 06'39" | 01:27'28" |
14 | 07'21" | 01:34'49" |
15 | 06'46" | 01:41'35" |
16 | 06'39" | 01:48'14" |
17 | 07'12" | 01:55'26" |
18 | 07'01" | 02:02'27" |
19 | 06'59" | 02:09'26" |
18.9 | 00'-54" | 02:09'32" |