10.1 km | 00:49:59 | 04:57/km日期: 2015-11-24 22:11 - 地點: 甜甜圈 - 卡路里: 544 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'59" / 05'10" / 04'54" / 05'01" / 05'00" / 05'00" / 05'00" / 05'00" / 04'51" / 04'49" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'47") | 508 / 508 |
2 | | 04'33" | 498 / 1006 |
3 | | 05'25" (+00'52") | 500 / 1506 |
4 | | 04'53" (+00'20") | 500 / 2006 |
5 | | 04'55" (+00'22") | 508 / 2515 |
6 | | 04'55" (+00'22") | 504 / 3019 |
7 | | 04'54" (+00'21") | 496 / 3516 |
8 | | 05'02" (+00'29") | 509 / 4025 |
9 | | 05'01" (+00'28") | 490 / 4516 |
10 | | 05'04" (+00'31") | 502 / 5018 |
11 | | 04'56" (+00'23") | 506 / 5524 |
12 | | 05'00" (+00'27") | 512 / 6037 |
13 | | 05'05" (+00'32") | 496 / 6534 |
14 | | 04'58" (+00'25") | 499 / 7033 |
15 | | 04'59" (+00'26") | 497 / 7531 |
16 | | 04'58" (+00'25") | 505 / 8036 |
17 | | 04'55" (+00'22") | 497 / 8534 |
18 | | 04'45" (+00'12") | 510 / 9044 |
19 | | 04'47" (+00'14") | 503 / 9548 |
20 | | 04'44" (+00'11") | 496 / 10044 |
21 | | 04'41" (+00'08") | 21 / 10066 |
11月累積里程 :
107.36 km ![](images/shoe.png)
adidas boston boost 累積 :
121.4 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'10" | 00:10'09" |
3 | 04'54" | 00:15'03" |
4 | 05'01" | 00:20'04" |
5 | 05'00" | 00:25'04" |
6 | 05'00" | 00:30'04" |
7 | 05'00" | 00:35'04" |
8 | 05'00" | 00:40'04" |
9 | 04'51" | 00:44'55" |
10 | 04'49" | 00:49'44" |
10.1 | 03'46" | 00:49'59" |