10.1 km | 01:03:06 | 06:14/km日期: 2015-11-24 20:30 - 地點: 遠東通訊園區 - 天氣: 涼 - 卡路里: 733 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'30" / 06'19" / 05'11" / 06'30" / 06'20" / 06'26" / 06'36" / 06'17" / 06'38" / 06'40" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'10") | 497 / 497 |
2 | | 05'26" (+00'07") | 507 / 1005 |
3 | | 05'31" (+00'12") | 495 / 1500 |
4 | | 05'57" (+00'38") | 601 / 2102 |
5 | | 05'19" | 400 / 2502 |
6 | | 05'55" (+00'36") | 497 / 2999 |
7 | | 06'57" (+01'38") | 512 / 3512 |
8 | | 06'02" (+00'43") | 501 / 4014 |
9 | | 06'20" (+01'01") | 655 / 4669 |
10 | | 06'31" (+01'12") | 350 / 5019 |
11 | | 06'30" (+01'11") | 558 / 5577 |
12 | | 06'17" (+00'58") | 448 / 6025 |
13 | | 06'16" (+00'57") | 504 / 6530 |
14 | | 06'54" (+01'35") | 494 / 7024 |
15 | | 06'00" (+00'41") | 497 / 7521 |
16 | | 06'24" (+01'05") | 509 / 8031 |
17 | | 06'30" (+01'11") | 499 / 8531 |
18 | | 06'57" (+01'38") | 496 / 9027 |
19 | | 07'03" (+01'44") | 512 / 9539 |
20 | | 06'20" (+01'01") | 496 / 10036 |
21 | | 06'32" (+01'13") | 63 / 10099 |
gps 又亂搞了 。少了0.5k
地圖連不上還有切西瓜的。。。暈
跑健康的別計較太多。。握拳
11月累積里程 : 100.82 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'19" | 00:11'49" |
3 | 05'11" | 00:17'00" |
4 | 06'30" | 00:23'30" |
5 | 06'20" | 00:29'50" |
6 | 06'26" | 00:36'16" |
7 | 06'36" | 00:42'52" |
8 | 06'17" | 00:49'09" |
9 | 06'38" | 00:55'47" |
10 | 06'40" | 01:02'27" |
10.1 | 06'30" | 01:03'06" |