10.4 km | 01:14:01 | 07:07/km日期: 2023-01-30 16:36 - 卡路里: 517 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 45%
Pace: 08'04" / 07'20" / 07'09" / 07'27" / 06'51" / 06'43" / 07'16" / 07'07" / 06'13" / 07'04" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'22" (+02'09") | 1000 / 1000 |
2 | | 07'18" (+01'05") | 1000 / 2001 |
3 | | 07'08" (+00'55") | 1000 / 3002 |
4 | | 07'27" (+01'14") | 1000 / 4003 |
5 | | 06'51" (+00'38") | 1000 / 5004 |
6 | | 06'41" (+00'28") | 1000 / 6005 |
7 | | 07'14" (+01'01") | 1000 / 7006 |
8 | | 07'06" (+00'53") | 1000 / 8007 |
9 | | 06'13" | 1000 / 9008 |
10 | | 07'04" (+00'51") | 1000 / 10009 |
11 | | 06'18" (+00'05") | 390 / 10400 |
1月累積里程 : 19.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'20" | 00:15'24" |
3 | 07'09" | 00:22'33" |
4 | 07'27" | 00:30'00" |
5 | 06'51" | 00:36'51" |
6 | 06'43" | 00:43'34" |
7 | 07'16" | 00:50'50" |
8 | 07'07" | 00:57'57" |
9 | 06'13" | 01:04'10" |
10 | 07'04" | 01:11'14" |
10.4 | 06'12" | 01:13'43" |