48.7 km | 12:06:43 | 14:55/km日期: 2023-01-15 01:29 - 總爬升: 2112 m - 卡路里: 2628 Cal
Pace: 10'51" / 14'17" / 21'19" / 24'10" / 20'37" / 08'52" / 24'55" / 24'52" / 00'48" / 00'38" / 03'36" / 01'08" / 00'52" / 01'01" / 01'07" / 01'27" / 01'52" / 02'35" / 01'00" / 04'42" / 00'45" / 00'46" / 00'47" / 01'02" / 01'16" / 00'56" / 01'10" / 01'15" / 02'18" / 01'03" / 01'44" / 01'41" / 01'31" / 00'55" / 07'21" / 14'45" / 01'21" / 28'57" / 14'54" / 09'43" / 10'20" / 10'01" / 39'24" / 80'07" / 55'00" / 46'06" / 19'37" / 34'24" / 39'59" / 34'52" / 30'18" / 19'00" / 25'38" / 24'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+09'43") | 1935 / 1935 |
2 | | 22'43" (+21'36") | 1130 / 3066 |
3 | | 26'48" (+25'41") | 1641 / 4707 |
4 | | 15'03" (+13'56") | 1599 / 6307 |
5 | | 19'33" (+18'26") | 1798 / 8105 |
6 | | 01'20" (+00'13") | 6203 / 14309 |
7 | | 01'27" (+00'20") | 2976 / 17286 |
8 | | 01'47" (+00'40") | 5868 / 23154 |
9 | | 01'07" | 4760 / 27915 |
10 | | 01'41" (+00'34") | 2895 / 30810 |
11 | | 01'34" (+00'27") | 2392 / 33202 |
12 | | 06'16" (+05'09") | 3666 / 36869 |
13 | | 25'28" (+24'21") | 1199 / 38069 |
14 | | 11'41" (+10'34") | 2058 / 40128 |
15 | | 12'52" (+11'45") | 1939 / 42067 |
16 | | 01:05'19" (+04'12") | 1305 / 43372 |
17 | | 51'19" (+50'12") | 1071 / 44443 |
18 | | 56'52" (+55'45") | 1050 / 45494 |
19 | | 22'49" (+21'42") | 1562 / 47056 |
20 | | 34'03" (+32'56") | 1462 / 48519 |
21 | | 37'11" (+36'04") | 1236 / 49755 |
22 | | 35'23" (+34'16") | 1230 / 50986 |
23 | | 15'50" (+14'43") | 1207 / 52193 |
24 | | 30'07" (+29'00") | 864 / 53058 |
1月累積里程 : 50.75 km
Android - samsung SM-A217F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 14'17" | 00:25'08" |
3 | 21'19" | 00:46'27" |
4 | 24'10" | 01:10'37" |
5 | 20'37" | 01:31'14" |
6 | 08'52" | 01:40'06" |
7 | 24'55" | 02:05'01" |
8 | 24'52" | 02:29'53" |
9 | 00'48" | 02:30'41" |
10 | 00'38" | 02:31'19" |
11 | 03'36" | 02:34'55" |
12 | 01'08" | 02:36'03" |
13 | 00'52" | 02:36'55" |
14 | 01'01" | 02:37'56" |
15 | 01'07" | 02:39'03" |
16 | 01'27" | 02:40'30" |
17 | 01'52" | 02:42'22" |
18 | 02'35" | 02:44'57" |
19 | 01'00" | 02:45'57" |
20 | 04'42" | 02:50'39" |
21 | 00'45" | 02:51'24" |
22 | 00'46" | 02:52'10" |
23 | 00'47" | 02:52'57" |
24 | 01'02" | 02:53'59" |
25 | 01'16" | 02:55'15" |
26 | 00'56" | 02:56'11" |
27 | 01'10" | 02:57'21" |
28 | 01'15" | 02:58'36" |
29 | 02'18" | 03:00'54" |
30 | 01'03" | 03:01'57" |
31 | 01'44" | 03:03'41" |
32 | 01'41" | 03:05'22" |
33 | 01'31" | 03:06'53" |
34 | 00'55" | 03:07'48" |
35 | 07'21" | 03:15'09" |
36 | 14'45" | 03:29'54" |
37 | 01'21" | 03:31'15" |
38 | 28'57" | 04:00'12" |
39 | 14'54" | 04:15'06" |
40 | 09'43" | 04:24'49" |
41 | 10'20" | 04:35'09" |
42 | 10'01" | 04:45'10" |
43 | 39'24" | 05:24'34" |
44 | 80'07" | 06:44'41" |
45 | 55'00" | 07:39'41" |
46 | 46'06" | 08:25'47" |
47 | 19'37" | 08:45'24" |
48 | 34'24" | 09:19'48" |
49 | 39'59" | 09:59'47" |
50 | 34'52" | 10:34'39" |
51 | 30'18" | 11:04'57" |
52 | 19'00" | 11:23'57" |
53 | 25'38" | 11:49'35" |
48.7 | -3'-49" | 12:06'09" |