20.1 km | 02:20:35 | 06:59/km日期: 2023-01-28 08:38 - 卡路里: 1086 Cal - 溫度: 9°C - 濕度: 56%
Pace: 07'36" / 05'57" / 05'54" / 06'03" / 07'25" / 06'21" / 06'23" / 06'25" / 06'31" / 06'12" / 06'33" / 06'37" / 06'57" / 07'30" / 08'29" / 07'20" / 07'05" / 07'23" / 07'21" / 08'28" / 19'14" /
1月累積里程 : 406.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'57" | 00:13'33" |
3 | 05'54" | 00:19'27" |
4 | 06'03" | 00:25'30" |
5 | 07'25" | 00:32'55" |
6 | 06'21" | 00:39'16" |
7 | 06'23" | 00:45'39" |
8 | 06'25" | 00:52'04" |
9 | 06'31" | 00:58'35" |
10 | 06'12" | 01:04'47" |
11 | 06'33" | 01:11'20" |
12 | 06'37" | 01:17'57" |
13 | 06'57" | 01:24'54" |
14 | 07'30" | 01:32'24" |
15 | 08'29" | 01:40'53" |
16 | 07'20" | 01:48'13" |
17 | 07'05" | 01:55'18" |
18 | 07'23" | 02:02'41" |
19 | 07'21" | 02:10'02" |
20 | 08'28" | 02:18'30" |
20.1 | 18'41" | 02:20'37" |